25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Carl KRITZINGER (#771)
Finished
GUN TIME:  13:20:09
Place
944  OF 1553
Male
819  OF 1306
35-39
219  OF 326

Swim 01:17:21 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:33 00:36:33 657 597 162 3.11 / 19:14 07:36:33
Swim 00:40:46 01:17:21 777 697 194 2.94 / 20:21 08:17:21

T1 00:09:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:44 01:27:06 1072 926 251 - / - 08:27:06

Cycle 06:07:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:05:13 02:32:20 785 736 204 31.27 / 01:55 09:32:20
Cycle 60k 00:51:34 03:23:56 525 495 143 30.81 / 01:56 10:23:56
Cycle 94k 01:04:38 04:28:35 570 531 150 31.07 / 01:55 11:28:35
Cycle 120k 00:58:56 05:27:32 926 836 228 29.94 / 02:00 12:27:32
Cycle 154k 01:07:55 06:35:29 597 551 158 29.96 / 02:00 13:35:29
Cycle 179.8k 00:58:22 07:33:53 632 573 160 29.41 / 02:02 14:33:53
Cycle 00:00:48 07:34:42 659 611 178 29.38 / 02:02 14:34:42

T2 00:09:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:30 07:44:14 1225 1025 274 - / - 14:44:14

Run 05:35:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:21 08:10:37 934 807 214 9.1 / 06:35 15:10:37
Run 12k 00:54:56 09:05:34 1004 842 221 8.85 / 06:46 16:05:34
Run 14k 00:12:44 09:18:19 1001 834 218 8.92 / 06:43 16:18:19
Run 18k 00:34:50 09:53:11 1192 991 251 8.37 / 07:09 16:53:11
Run 26k 01:04:33 10:57:46 1152 960 244 8.06 / 07:26 17:57:46
Run 28k 00:14:17 11:12:04 1033 853 218 8.08 / 07:25 18:12:04
Run 32k 00:35:47 11:47:52 1057 880 235 7.88 / 07:36 18:47:52
Run 40k 01:15:00 13:02:54 1350 1138 287 7.53 / 07:57 20:02:54
Run 42k 00:15:02 13:17:58 1235 1041 273 7.55 / 07:56 20:17:58
Run 00:02:08 13:20:08 1182 986 250 7.53 / 07:57 20:20:08