25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Grant KUNNEKE (#773)
Finished
GUN TIME:  14:25:48
Place
1262  OF 1553
Male
1079  OF 1306
35-39
283  OF 326

Swim 01:51:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:54:25 00:54:25 1534 1295 323 2.09 / 28:38 07:54:25
Swim 00:57:23 01:51:49 1515 1280 318 2.03 / 29:25 08:51:49

T1 00:12:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:15 02:04:06 1346 1149 295 - / - 09:04:06

Cycle 07:03:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:16:05 03:20:13 1422 1227 313 26.81 / 02:14 10:20:13
Cycle 60k 01:03:20 04:23:36 1430 1224 311 25.81 / 02:19 11:23:36
Cycle 94k 01:14:11 05:37:47 1208 1056 279 26.39 / 02:16 12:37:47
Cycle 120k 01:03:12 06:41:01 1198 1045 277 26 / 02:18 13:41:01
Cycle 154k 01:19:55 08:00:58 1261 1090 286 25.89 / 02:19 15:00:58
Cycle 179.8k 01:05:35 09:06:34 1223 1055 276 25.53 / 02:20 16:06:34
Cycle 00:00:46 09:07:21 1296 1122 289 25.51 / 02:21 16:07:21

T2 00:10:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:30 09:17:53 1319 1099 291 - / - 16:17:53

Run 05:07:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:23 09:44:16 936 809 216 9.09 / 06:35 16:44:16
Run 12k 00:51:26 10:35:45 771 659 175 9.25 / 06:29 17:35:45
Run 14k 00:11:45 10:47:30 716 605 156 9.37 / 06:24 17:47:30
Run 18k 00:30:07 11:17:39 704 583 153 9.01 / 06:39 18:17:39
Run 26k 01:01:26 12:19:06 1020 848 216 8.6 / 06:58 19:19:06
Run 28k 00:14:50 12:33:58 1132 943 243 8.56 / 07:00 19:33:58
Run 32k 00:31:32 13:05:32 657 553 149 8.43 / 07:06 20:05:32
Run 40k 01:05:57 14:11:30 1102 922 235 8.17 / 07:20 21:11:30
Run 42k 00:12:32 14:24:03 831 709 183 8.23 / 07:17 21:24:03
Run 00:01:42 14:25:47 887 741 195 8.22 / 07:17 21:25:47