25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

David LABUSCHAGNE (#775)
Finished
GUN TIME:  11:02:30
Place
222  OF 1553
Male
201  OF 1306
35-39
51  OF 326

Swim 01:25:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:42 00:41:42 1178 1017 267 2.73 / 21:57 07:41:42
Swim 00:43:41 01:25:24 1131 985 258 2.66 / 22:28 08:25:24

T1 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:09 01:29:35 223 196 55 - / - 08:29:35

Cycle 05:15:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:54:14 02:23:51 56 55 14 37.6 / 01:35 09:23:51
Cycle 60k 00:46:46 03:10:39 135 129 33 35.62 / 01:41 10:10:39
Cycle 94k 00:55:59 04:06:39 100 93 22 35.91 / 01:40 11:06:39
Cycle 120k 00:48:56 04:55:37 164 151 42 34.94 / 01:43 11:55:37
Cycle 154k 00:58:17 05:53:55 101 91 21 34.95 / 01:42 12:53:55
Cycle 179.8k 00:49:58 06:43:55 116 108 26 34.32 / 01:44 13:43:55
Cycle 00:00:48 06:44:45 95 87 22 34.26 / 01:45 13:44:45

T2 00:03:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:17 06:48:03 211 193 47 - / - 13:48:03

Run 04:14:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:03 07:09:08 243 220 57 11.39 / 05:15 14:09:08
Run 12k 00:41:16 07:50:26 189 168 47 11.54 / 05:11 14:50:26
Run 14k 00:09:44 08:00:11 199 178 48 11.64 / 05:09 15:00:11
Run 18k 00:25:16 08:25:29 244 217 55 11.08 / 05:24 15:25:29
Run 26k 00:49:00 09:14:30 326 279 73 10.65 / 05:37 16:14:30
Run 28k 00:11:59 09:26:30 478 402 98 10.6 / 05:39 16:26:30
Run 32k 00:28:00 09:54:32 313 270 73 10.29 / 05:49 16:54:32
Run 40k 00:55:54 10:50:28 641 548 147 9.9 / 06:03 17:50:28
Run 42k 00:10:11 11:00:40 275 245 62 9.97 / 06:00 18:00:40
Run 00:01:47 11:02:29 307 269 71 9.95 / 06:01 18:02:29