Ironman South Africa (2010)
Jaime MENENDEZ DE LUARCA (#814)
Finished
GUN TIME:
09:11:57
Place
13
OF
1553
Male
13
OF
1306
35-39
2
OF
326
Swim 00:55:38 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:08 | 00:27:08 | 44 | 40 | 6 | 4.19 / 14:17 | 19:07:10 |
Swim | 00:28:28 | 00:55:38 | 32 | 30 | 4 | 4.09 / 14:38 | 21:22:20 |
T1 00:01:57 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:57 | 00:57:37 | 23 | 18 | 2 | - / - | 12:04:19 |
Cycle 04:57:20 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:53:26 | 01:51:04 | 44 | 44 | 9 | 38.17 / 01:34 | 01:14:26 |
Cycle 60k | 00:43:24 | 02:34:30 | 17 | 17 | 3 | 37.16 / 01:36 | 14:27:52 |
Cycle 94k | 00:53:08 | 03:27:39 | 23 | 23 | 2 | 37.59 / 01:35 | 11:04:21 |
Cycle 120k | 00:45:17 | 04:12:57 | 27 | 26 | 3 | 36.86 / 01:37 | 05:29:39 |
Cycle 154k | 00:54:38 | 05:07:37 | 28 | 28 | 4 | 36.96 / 01:37 | 14:37:39 |
Cycle 179.8k | 00:46:46 | 05:54:25 | 36 | 36 | 9 | 36.35 / 01:39 | 05:44:27 |
Cycle | 00:00:32 | 05:54:58 | 21 | 21 | 3 | 36.32 / 01:39 | 20:51:40 |
T2 00:01:58 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:58 | 05:56:57 | 26 | 24 | 6 | - / - | 11:06:59 |
Run 03:14:58 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:16:27 | 06:13:26 | 6 | 5 | 1 | 14.57 / 04:06 | 02:53:28 |
Run 12k | 00:32:22 | 06:45:50 | 12 | 12 | 1 | 14.73 / 04:04 | 04:22:32 |
Run 14k | 00:07:56 | 06:53:48 | 26 | 24 | 4 | 14.78 / 04:03 | 17:03:50 |
Run 18k | 00:19:28 | 07:13:18 | 18 | 17 | 3 | 14.14 / 04:14 | 02:40:00 |
Run 26k | 00:37:00 | 07:50:19 | 25 | 24 | 6 | 13.76 / 04:21 | 19:57:01 |
Run 28k | 00:09:06 | 07:59:27 | 52 | 42 | 9 | 13.71 / 04:22 | 09:56:09 |
Run 32k | 00:22:10 | 08:21:39 | 38 | 32 | 9 | 13.27 / 04:31 | 10:08:21 |
Run 40k | 00:40:24 | 09:02:05 | 58 | 48 | 14 | 12.96 / 04:37 | 07:02:07 |
Run 42k | 00:08:25 | 09:10:31 | 41 | 39 | 10 | 13.02 / 04:36 | 05:23:53 |
Run | 00:01:24 | 09:11:56 | 20 | 19 | 4 | 12.98 / 04:37 | 04:15:18 |
Social Share