25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Deon SCHWABSKY (#82)
Finished
GUN TIME:  11:43:38
Place
395  OF 1553
Male
362  OF 1306
18-24
5  OF 24

Swim 01:06:19 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:33:01 00:33:01 314 288 5 3.45 / 17:23 13:03:03
Swim 00:33:16 01:06:19 257 232 5 3.43 / 17:27 18:36:21

T1 00:04:18 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:18 01:10:38 246 216 4 - / - 22:37:20

Cycle 05:33:34 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:58:33 02:09:13 264 251 3 34.83 / 01:43 07:32:35
Cycle 60k 00:47:55 02:57:09 214 204 5 33.8 / 01:46 16:40:31
Cycle 94k 00:59:09 03:56:19 223 209 5 34.04 / 01:45 07:19:41
Cycle 120k 00:49:46 04:46:07 202 187 4 33.41 / 01:47 11:22:49
Cycle 154k 01:02:31 05:48:40 265 246 4 33.23 / 01:48 12:58:42
Cycle 179.8k 00:54:50 06:43:31 370 349 5 32.4 / 01:51 10:46:53
Cycle 00:00:41 06:44:13 233 218 4 32.37 / 01:51 18:17:35

T2 00:05:44 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:44 06:49:58 658 569 11 - / - 06:20:00

Run 04:53:37 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:20:46 07:10:46 206 188 4 11.55 / 05:11 04:34:08
Run 12k 00:50:22 08:01:09 707 608 9 10.11 / 05:55 02:54:31
Run 14k 00:11:59 08:13:10 783 658 13 10.09 / 05:56 05:36:32
Run 18k 00:34:10 08:47:21 1135 943 20 9.2 / 06:31 20:20:43
Run 26k 00:58:43 09:46:06 844 698 13 8.85 / 06:46 09:46:08
Run 28k 00:13:37 09:59:45 883 727 14 8.85 / 06:46 21:43:07
Run 32k 00:33:58 10:33:44 886 739 14 8.58 / 06:59 18:43:46
Run 40k 00:57:48 11:31:33 740 622 11 8.52 / 07:02 17:08:15
Run 42k 00:10:20 11:41:54 300 264 5 8.63 / 06:57 06:35:16
Run 00:01:41 11:43:37 728 617 11 8.62 / 06:57 22:16:59