Ironman South Africa (2010)
Shaun TIMM (#85)
Finished
GUN TIME:
12:17:49
Place
571
OF
1553
Male
520
OF
1306
18-24
7
OF
24
Swim 01:10:44 3.8km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:25 | 00:34:25 | 435 | 398 | 11 | 3.31 / 18:07 | 00:44:27 |
Swim | 00:36:17 | 01:10:44 | 427 | 392 | 10 | 3.22 / 18:36 | 00:00:46 |
T1 00:05:19 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:19 | 01:16:04 | 401 | 357 | 9 | - / - | 06:59:26 |
Cycle 06:09:46 180.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:04:17 | 02:20:22 | 704 | 662 | 9 | 31.73 / 01:53 | 11:50:24 |
Cycle 60k | 00:51:57 | 03:12:21 | 579 | 548 | 9 | 30.96 / 01:56 | 01:59:03 |
Cycle 94k | 01:07:06 | 04:19:28 | 767 | 707 | 11 | 30.75 / 01:57 | 12:16:10 |
Cycle 120k | 00:55:56 | 05:15:26 | 702 | 648 | 8 | 30.08 / 01:59 | 06:05:28 |
Cycle 154k | 01:11:03 | 06:26:30 | 812 | 732 | 10 | 29.76 / 02:00 | 16:09:52 |
Cycle 179.8k | 00:58:33 | 07:25:05 | 649 | 588 | 10 | 29.23 / 02:03 | 23:15:07 |
Cycle | 00:00:45 | 07:25:53 | 684 | 634 | 7 | 29.2 / 02:03 | 14:25:53 |
T2 00:06:09 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:09 | 07:32:02 | 725 | 626 | 15 | - / - | 07:18:44 |
Run 04:45:45 42.2km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:02 | 07:58:05 | 883 | 769 | 12 | 9.21 / 06:30 | 06:38:07 |
Run 12k | 00:46:47 | 08:44:54 | 476 | 422 | 5 | 9.88 / 06:04 | 00:01:36 |
Run 14k | 00:10:54 | 08:55:50 | 446 | 390 | 6 | 10.02 / 05:59 | 15:12:32 |
Run 18k | 00:33:42 | 09:29:33 | 1082 | 895 | 17 | 9.19 / 06:31 | 02:06:15 |
Run 26k | 00:58:22 | 10:27:56 | 830 | 688 | 11 | 8.86 / 06:45 | 02:34:38 |
Run 28k | 00:13:04 | 10:41:02 | 753 | 626 | 12 | 8.88 / 06:44 | 08:51:04 |
Run 32k | 00:31:40 | 11:12:43 | 672 | 566 | 9 | 8.7 / 06:53 | 17:46:05 |
Run 40k | 00:52:45 | 12:05:29 | 463 | 402 | 6 | 8.77 / 06:50 | 23:38:51 |
Run 42k | 00:10:42 | 12:16:13 | 390 | 341 | 6 | 8.86 / 06:45 | 10:26:15 |
Run | 00:01:33 | 12:17:48 | 635 | 541 | 10 | 8.86 / 06:46 | 00:01:10 |
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