25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Danillo VAN ECK (#86)
Finished
GUN TIME:  12:22:16
Place
596  OF 1553
Male
540  OF 1306
18-24
9  OF 24

Swim 01:08:42 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:33:17 00:33:17 340 312 7 3.42 / 17:31 11:29:59
Swim 00:35:24 01:08:42 342 313 8 3.31 / 18:04 20:02:04

T1 00:04:25 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:25 01:13:09 266 236 5 - / - 03:23:11

Cycle 06:23:00 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 01:07:29 02:20:39 952 873 15 30.22 / 01:59 15:30:41
Cycle 60k 00:51:37 03:12:17 533 503 7 30.22 / 01:59 12:55:39
Cycle 94k 01:07:00 04:19:18 756 698 10 30.29 / 01:58 07:42:40
Cycle 120k 00:55:32 05:14:52 664 615 7 29.79 / 02:00 12:21:34
Cycle 154k 01:21:14 06:36:07 1307 1121 21 28.61 / 02:05 11:06:09
Cycle 179.8k 00:59:13 07:35:21 706 639 11 28.22 / 02:07 23:12:03
Cycle 00:00:48 07:36:10 878 797 14 28.19 / 02:07 15:19:32

T2 00:03:13 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:13 07:39:25 199 183 4 - / - 04:06:07

Run 04:42:48 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:24:46 08:04:13 716 632 11 9.68 / 06:11 07:50:55
Run 12k 00:52:10 08:56:25 829 702 14 9.35 / 06:24 12:26:27
Run 14k 00:11:29 09:07:55 616 527 9 9.49 / 06:19 12:57:57
Run 18k 00:28:33 09:36:29 524 440 7 9.22 / 06:30 15:33:11
Run 26k 00:52:16 10:28:46 475 404 7 9.21 / 06:30 11:05:28
Run 28k 00:12:11 10:40:59 519 438 10 9.25 / 06:29 06:51:01
Run 32k 00:31:10 11:12:10 619 516 8 9.02 / 06:38 04:15:32
Run 40k 00:55:44 12:07:56 631 540 9 8.93 / 06:42 16:41:18
Run 42k 00:12:18 12:20:15 781 670 14 8.97 / 06:41 18:16:57
Run 00:01:58 12:22:15 596 509 9 8.95 / 06:42 06:25:37