25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Michiel VERVISCH (#87)
Finished
GUN TIME:  10:10:31
Place
83  OF 1553
Male
74  OF 1306
18-24
1  OF 24

Swim 01:08:57 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:33:47 00:33:47 378 346 9 3.37 / 17:47 16:30:29
Swim 00:35:08 01:08:57 353 324 9 3.3 / 18:08 04:58:59

T1 00:03:07 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:07 01:12:05 107 90 2 - / - 06:08:47

Cycle 05:10:41 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:54:17 02:06:24 60 58 2 37.57 / 01:35 23:09:46
Cycle 60k 00:46:06 02:52:31 103 98 1 35.84 / 01:40 04:15:53
Cycle 94k 00:54:06 03:46:39 42 39 2 36.49 / 01:38 22:36:41
Cycle 120k 00:46:31 04:33:11 63 57 2 35.8 / 01:40 02:03:13
Cycle 154k 00:59:18 05:32:31 127 116 3 35.48 / 01:41 22:12:33
Cycle 179.8k 00:49:40 06:22:13 108 100 2 34.78 / 01:43 07:08:55
Cycle 00:00:33 06:22:47 75 68 2 34.76 / 01:43 06:39:29

T2 00:02:41 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:41 06:25:30 123 110 2 - / - 00:02:12

Run 03:44:58 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:20:30 06:46:02 178 164 2 11.69 / 05:07 14:52:44
Run 12k 00:40:52 07:26:55 174 155 1 11.72 / 05:07 01:53:37
Run 14k 00:09:35 07:36:32 184 163 4 11.82 / 05:04 06:36:34
Run 18k 00:23:39 08:00:12 149 130 3 11.4 / 05:15 07:10:14
Run 26k 00:42:09 08:42:22 100 87 1 11.39 / 05:15 17:25:44
Run 28k 00:09:21 08:51:45 63 53 1 11.48 / 05:13 22:08:27
Run 32k 00:23:28 09:15:15 73 61 1 11.31 / 05:18 00:55:17
Run 40k 00:43:53 09:59:09 116 100 1 11.23 / 05:20 08:35:51
Run 42k 00:09:39 10:08:50 190 170 4 11.28 / 05:19 08:05:32
Run 00:01:39 10:10:30 99 85 1 11.25 / 05:19 02:47:12