25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Roberto RICCARDI (#871)
Finished
GUN TIME:  10:55:33
Place
196  OF 1553
Male
178  OF 1306
35-39
42  OF 326

Swim 00:58:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:34 00:28:34 76 70 15 3.98 / 15:02 07:28:34
Swim 00:30:16 00:58:52 69 64 13 3.87 / 15:29 07:58:52

T1 00:02:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:50 01:01:43 85 71 18 - / - 08:01:43

Cycle 05:42:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:01:40 02:03:25 489 465 131 33.07 / 01:48 09:03:25
Cycle 60k 00:50:50 02:54:16 446 423 119 31.99 / 01:52 09:54:16
Cycle 94k 00:57:35 03:51:53 136 127 33 33.14 / 01:48 10:51:53
Cycle 120k 00:53:57 04:45:52 525 488 135 32.12 / 01:52 11:45:52
Cycle 154k 01:04:03 05:49:56 364 343 93 32.06 / 01:52 12:49:56
Cycle 179.8k 00:53:45 06:43:43 284 265 79 31.54 / 01:54 13:43:43
Cycle 00:00:43 06:44:27 334 315 88 31.51 / 01:54 13:44:27

T2 00:04:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:06 06:48:35 365 330 89 - / - 13:48:35

Run 04:06:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:07 07:08:43 147 134 34 11.92 / 05:01 14:08:43
Run 12k 00:40:52 07:49:36 176 157 41 11.8 / 05:05 14:49:36
Run 14k 00:09:00 07:58:37 104 90 17 11.99 / 05:00 14:58:37
Run 18k 00:22:38 08:21:17 107 94 23 11.65 / 05:08 15:21:17
Run 26k 00:45:24 09:06:42 178 156 42 11.29 / 05:18 16:06:42
Run 28k 00:11:28 09:18:12 359 304 79 11.22 / 05:20 16:18:12
Run 32k 00:42:01 10:00:14 1413 1183 300 10.01 / 05:59 17:00:14
Run 40k 00:44:16 10:44:31 126 107 27 10.17 / 05:53 17:44:31
Run 42k 00:09:06 10:53:39 95 83 28 10.28 / 05:50 17:53:39
Run 00:01:52 10:55:32 236 207 50 10.25 / 05:51 17:55:32