Ironman South Africa (2010)
John SCHUBACH (#882)
Finished
GUN TIME:
10:34:40
Place
125
OF
1553
Male
109
OF
1306
35-39
25
OF
326
Swim 01:15:30 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:25 | 00:35:25 | 544 | 497 | 137 | 3.21 / 18:38 | 07:35:25 |
| Swim | 00:40:03 | 01:15:30 | 670 | 603 | 163 | 3.01 / 19:52 | 08:15:30 |
T1 00:06:45 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:45 | 01:22:17 | 631 | 563 | 153 | - / - | 08:22:17 |
Cycle 05:27:13 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:59:32 | 02:21:50 | 334 | 314 | 86 | 34.26 / 01:45 | 09:21:50 |
| Cycle 60k | 00:48:28 | 03:10:20 | 249 | 237 | 67 | 33.32 / 01:48 | 10:10:20 |
| Cycle 94k | 00:57:59 | 04:08:20 | 155 | 144 | 38 | 33.96 / 01:45 | 11:08:20 |
| Cycle 120k | 00:49:08 | 04:57:29 | 175 | 161 | 48 | 33.45 / 01:47 | 11:57:29 |
| Cycle 154k | 01:00:54 | 05:58:25 | 181 | 169 | 50 | 33.46 / 01:47 | 12:58:25 |
| Cycle 179.8k | 00:50:27 | 06:48:53 | 142 | 131 | 34 | 33.03 / 01:48 | 13:48:53 |
| Cycle | 00:00:37 | 06:49:32 | 179 | 167 | 46 | 33 / 01:49 | 13:49:32 |
T2 00:03:55 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:55 | 06:53:28 | 334 | 302 | 83 | - / - | 13:53:28 |
Run 03:41:10 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:18:55 | 07:12:24 | 77 | 69 | 17 | 12.68 / 04:43 | 14:12:24 |
| Run 12k | 00:38:32 | 07:50:58 | 98 | 87 | 22 | 12.52 / 04:47 | 14:50:58 |
| Run 14k | 00:08:56 | 07:59:56 | 99 | 86 | 16 | 12.64 / 04:44 | 14:59:56 |
| Run 18k | 00:22:21 | 08:22:19 | 97 | 86 | 20 | 12.15 / 04:56 | 15:22:19 |
| Run 26k | 00:41:06 | 09:03:26 | 76 | 65 | 16 | 12 / 04:59 | 16:03:26 |
| Run 28k | 00:09:46 | 09:13:14 | 94 | 81 | 20 | 12.02 / 04:59 | 16:13:14 |
| Run 32k | 00:24:25 | 09:37:40 | 96 | 83 | 22 | 11.69 / 05:07 | 16:37:40 |
| Run 40k | 00:45:53 | 10:23:35 | 177 | 150 | 41 | 11.42 / 05:15 | 17:23:35 |
| Run 42k | 00:09:35 | 10:33:12 | 179 | 159 | 39 | 11.46 / 05:13 | 17:33:12 |
| Run | 00:01:26 | 10:34:39 | 83 | 71 | 19 | 11.44 / 05:14 | 17:34:39 |
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