Ironman South Africa (2010)
Nicole HORSLEY (#89)
Finished
GUN TIME:
15:58:33
Place
1504
OF
1553
Female
238
OF
247
18-24
4
OF
4
Swim 01:41:24 3.8km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:07 | 00:47:07 | 1435 | 211 | 3 | 2.41 / 24:47 | 14:27:09 |
Swim | 00:54:16 | 01:41:24 | 1445 | 214 | 3 | 2.24 / 26:41 | 07:11:26 |
T1 00:08:01 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:01 | 01:49:26 | 830 | 99 | 3 | - / - | 16:06:08 |
Cycle 07:43:05 180.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:21:33 | 03:11:00 | 1521 | 235 | 4 | 25.01 / 02:23 | 15:41:02 |
Cycle 60k | 01:07:03 | 04:18:05 | 1509 | 232 | 4 | 24.22 / 02:28 | 02:44:47 |
Cycle 94k | 01:22:23 | 05:40:30 | 1473 | 225 | 3 | 24.41 / 02:27 | 15:03:52 |
Cycle 120k | 01:12:56 | 06:53:28 | 1492 | 230 | 3 | 23.68 / 02:32 | 03:20:10 |
Cycle 154k | 01:25:11 | 08:18:41 | 1416 | 215 | 3 | 23.73 / 02:31 | 10:55:23 |
Cycle 179.8k | 01:12:54 | 09:31:37 | 1489 | 230 | 3 | 23.34 / 02:34 | 12:54:59 |
Cycle | 00:00:55 | 09:32:33 | 1504 | 232 | 3 | 23.32 / 02:34 | 19:29:15 |
T2 00:05:03 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:03 | 09:37:37 | 538 | 66 | 3 | - / - | 13:27:39 |
Run 06:20:53 42.2km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:32:01 | 10:09:40 | 1385 | 222 | 4 | 7.49 / 08:00 | 16:43:02 |
Run 12k | 01:03:32 | 11:13:14 | 1345 | 215 | 4 | 7.53 / 07:57 | 03:49:56 |
Run 14k | 00:13:58 | 11:27:13 | 1241 | 210 | 4 | 7.66 / 07:49 | 05:23:55 |
Run 18k | 00:34:40 | 12:01:55 | 1174 | 198 | 4 | 7.48 / 08:00 | 09:25:17 |
Run 26k | 01:08:19 | 13:10:15 | 1303 | 211 | 4 | 7.33 / 08:10 | 06:00:17 |
Run 28k | 00:17:12 | 13:27:29 | 1427 | 235 | 4 | 7.3 / 08:12 | 17:14:11 |
Run 32k | 00:43:50 | 14:11:21 | 1458 | 234 | 4 | 7.01 / 08:33 | 18:44:43 |
Run 40k | 01:26:03 | 15:37:25 | 1502 | 239 | 4 | 6.67 / 08:59 | 20:37:27 |
Run 42k | 00:18:54 | 15:56:21 | 1454 | 231 | 4 | 6.65 / 09:01 | 01:03:03 |
Run | 00:02:10 | 15:58:32 | 1430 | 232 | 4 | 6.64 / 09:01 | 16:55:14 |
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