25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Blake SUMMERS (#897)
Finished
GUN TIME:  11:13:34
Place
249  OF 1553
Male
225  OF 1306
35-39
57  OF 326

Swim 01:18:58 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:27 00:37:27 783 705 191 3.04 / 19:43 07:37:27
Swim 00:41:29 01:18:58 865 766 209 2.88 / 20:46 08:18:58

T1 00:03:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:14 01:22:13 120 101 24 - / - 08:22:13

Cycle 05:21:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:55:42 02:17:56 101 94 25 36.62 / 01:38 09:17:56
Cycle 60k 00:47:51 03:05:49 210 200 53 34.75 / 01:43 10:05:49
Cycle 94k 00:59:11 04:05:01 224 210 53 34.64 / 01:43 11:05:01
Cycle 120k 00:49:04 04:54:07 168 155 45 33.98 / 01:45 11:54:07
Cycle 154k 00:59:47 05:53:55 145 133 39 34 / 01:45 12:53:55
Cycle 179.8k 00:48:42 06:42:39 76 70 17 33.66 / 01:46 13:42:39
Cycle 00:00:37 06:43:18 135 125 34 33.63 / 01:47 13:43:18

T2 00:03:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:44 06:47:03 305 277 76 - / - 13:47:03

Run 04:26:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:59 07:09:04 332 302 80 10.91 / 05:29 14:09:04
Run 12k 00:45:19 07:54:25 381 340 87 10.69 / 05:36 14:54:25
Run 14k 00:10:30 08:04:56 358 313 83 10.78 / 05:33 15:04:56
Run 18k 00:25:53 08:30:51 285 253 69 10.4 / 05:45 15:30:51
Run 26k 00:51:41 09:22:34 445 378 95 10.03 / 05:58 16:22:34
Run 28k 00:12:58 09:35:34 730 607 151 9.97 / 06:01 16:35:34
Run 32k 00:29:19 10:04:55 430 363 101 9.7 / 06:10 17:04:55
Run 40k 00:54:32 10:59:29 562 487 133 9.5 / 06:18 17:59:29
Run 42k 00:12:12 11:11:42 749 643 168 9.52 / 06:18 18:11:42
Run 00:01:49 11:13:33 417 362 94 9.5 / 06:18 18:13:33