25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Daniel FONTANA (#9)
Finished
GUN TIME:  08:33:48
Place
3  OF 1553
Male
3  OF 1306
Pro
3  OF 18

Swim 00:47:45 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:23:05 00:23:05 2 2 2 4.93 / 12:08 07:23:05
Swim 00:24:39 00:47:45 4 4 4 4.77 / 12:34 07:47:45

T1 00:01:40 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:40 00:49:26 12 11 8 - / - 07:49:26

Cycle 04:39:07 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 34k 00:48:47 01:38:15 3 3 3 41.8 / 01:26 08:38:15
Cycle 60k 00:42:18 02:20:35 3 3 1 39.5 / 01:31 09:20:35
Cycle 94k 00:49:02 03:09:38 1 1 1 40.23 / 01:29 10:09:38
Cycle 120k 00:41:42 03:51:21 4 4 4 39.58 / 01:30 10:51:21
Cycle 154k 00:52:15 04:43:38 9 9 7 39.45 / 01:31 11:43:38
Cycle 179.8k 00:44:22 05:28:02 7 7 6 38.72 / 01:32 12:28:02
Cycle 00:00:31 05:28:35 4 4 4 38.69 / 01:33 12:28:35

T2 00:01:50 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:50 05:30:26 15 13 6 - / - 12:30:26

Run 03:03:20 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 4k 00:16:04 05:46:32 3 2 2 14.92 / 04:01 12:46:32
Run 12k 00:31:21 06:17:55 10 10 4 15.16 / 03:57 13:17:55
Run 14k 00:07:10 06:25:06 4 3 2 15.36 / 03:54 13:25:06
Run 18k 00:17:53 06:43:01 3 3 3 14.88 / 04:01 13:43:01
Run 26k 00:34:54 07:17:56 16 16 8 14.51 / 04:08 14:17:56
Run 28k 00:08:10 07:26:08 15 13 8 14.52 / 04:07 14:26:08
Run 32k 00:19:39 07:45:49 8 8 6 14.18 / 04:13 14:45:49
Run 40k 00:37:07 08:22:57 26 23 6 13.91 / 04:18 15:22:57
Run 42k 00:09:11 08:32:10 107 94 12 13.86 / 04:19 15:32:10
Run 00:01:35 08:33:47 7 7 6 13.81 / 04:20 15:33:47