25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Robyn RAY (#90)
Finished
GUN TIME:  13:18:39
Place
934  OF 1553
Female
123  OF 247
18-24
1  OF 4

Swim 01:11:25 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:33:54 00:33:54 385 34 1 3.36 / 17:50 18:57:16
Swim 00:37:30 01:11:25 461 38 1 3.19 / 18:47 14:41:27

T1 00:07:35 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:07:35 01:19:02 775 90 2 - / - 11:29:04

Cycle 07:03:10 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Cycle 34k 01:10:31 02:29:34 1179 131 1 28.92 / 02:04 01:59:36
Cycle 60k 01:01:35 03:31:11 1364 185 1 27.24 / 02:12 09:07:53
Cycle 94k 01:17:59 04:49:12 1363 193 2 26.83 / 02:14 07:45:54
Cycle 120k 01:05:05 05:54:19 1293 180 2 26.15 / 02:17 23:11:01
Cycle 154k 01:20:02 07:14:22 1267 175 2 26 / 02:18 23:44:24
Cycle 179.8k 01:07:00 08:21:23 1289 178 2 25.54 / 02:20 10:44:45
Cycle 00:00:49 08:22:14 1293 174 2 25.52 / 02:21 00:38:56

T2 00:07:31 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:07:31 08:29:46 969 146 4 - / - 10:06:28

Run 04:48:51 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 4k 00:26:43 08:56:30 971 136 1 8.98 / 06:40 18:53:12
Run 12k 00:50:16 09:46:48 700 95 1 9.34 / 06:25 07:43:30
Run 14k 00:11:52 09:58:41 752 119 1 9.44 / 06:21 23:52:03
Run 18k 00:28:44 10:27:26 544 89 1 9.17 / 06:32 17:14:08
Run 26k 00:52:51 11:20:18 501 75 1 9.14 / 06:33 12:37:00
Run 28k 00:12:11 11:32:31 521 83 1 9.19 / 06:31 17:42:33
Run 32k 00:31:15 12:03:47 629 104 1 8.97 / 06:41 19:00:29
Run 40k 00:59:16 13:03:05 824 139 2 8.78 / 06:49 18:36:27
Run 42k 00:13:37 13:16:44 1051 172 2 8.78 / 06:49 10:16:46
Run 00:01:53 13:18:38 674 100 1 8.76 / 06:50 17:18:40