Ironman South Africa (2010)
Robyn RAY (#90)
Finished
GUN TIME:
13:18:39
Place
934
OF
1553
Female
123
OF
247
18-24
1
OF
4
Swim 01:11:25 3.8km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:54 | 00:33:54 | 385 | 34 | 1 | 3.36 / 17:50 | 18:57:16 |
Swim | 00:37:30 | 01:11:25 | 461 | 38 | 1 | 3.19 / 18:47 | 14:41:27 |
T1 00:07:35 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:35 | 01:19:02 | 775 | 90 | 2 | - / - | 11:29:04 |
Cycle 07:03:10 180.0km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:10:31 | 02:29:34 | 1179 | 131 | 1 | 28.92 / 02:04 | 01:59:36 |
Cycle 60k | 01:01:35 | 03:31:11 | 1364 | 185 | 1 | 27.24 / 02:12 | 09:07:53 |
Cycle 94k | 01:17:59 | 04:49:12 | 1363 | 193 | 2 | 26.83 / 02:14 | 07:45:54 |
Cycle 120k | 01:05:05 | 05:54:19 | 1293 | 180 | 2 | 26.15 / 02:17 | 23:11:01 |
Cycle 154k | 01:20:02 | 07:14:22 | 1267 | 175 | 2 | 26 / 02:18 | 23:44:24 |
Cycle 179.8k | 01:07:00 | 08:21:23 | 1289 | 178 | 2 | 25.54 / 02:20 | 10:44:45 |
Cycle | 00:00:49 | 08:22:14 | 1293 | 174 | 2 | 25.52 / 02:21 | 00:38:56 |
T2 00:07:31 0.10km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:31 | 08:29:46 | 969 | 146 | 4 | - / - | 10:06:28 |
Run 04:48:51 42.2km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:43 | 08:56:30 | 971 | 136 | 1 | 8.98 / 06:40 | 18:53:12 |
Run 12k | 00:50:16 | 09:46:48 | 700 | 95 | 1 | 9.34 / 06:25 | 07:43:30 |
Run 14k | 00:11:52 | 09:58:41 | 752 | 119 | 1 | 9.44 / 06:21 | 23:52:03 |
Run 18k | 00:28:44 | 10:27:26 | 544 | 89 | 1 | 9.17 / 06:32 | 17:14:08 |
Run 26k | 00:52:51 | 11:20:18 | 501 | 75 | 1 | 9.14 / 06:33 | 12:37:00 |
Run 28k | 00:12:11 | 11:32:31 | 521 | 83 | 1 | 9.19 / 06:31 | 17:42:33 |
Run 32k | 00:31:15 | 12:03:47 | 629 | 104 | 1 | 8.97 / 06:41 | 19:00:29 |
Run 40k | 00:59:16 | 13:03:05 | 824 | 139 | 2 | 8.78 / 06:49 | 18:36:27 |
Run 42k | 00:13:37 | 13:16:44 | 1051 | 172 | 2 | 8.78 / 06:49 | 10:16:46 |
Run | 00:01:53 | 13:18:38 | 674 | 100 | 1 | 8.76 / 06:50 | 17:18:40 |
Social Share