25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Danrich TERBLANCHE (#905)
Finished
GUN TIME:  13:03:39
Place
862  OF 1553
Male
755  OF 1306
35-39
207  OF 326

Swim 01:16:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:42 00:37:42 811 728 200 3.02 / 19:50 07:37:42
Swim 00:39:08 01:16:52 743 667 184 2.96 / 20:13 08:16:52

T1 00:07:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:06 01:24:00 704 622 170 - / - 08:24:00

Cycle 06:06:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:01:30 02:25:31 475 451 126 33.16 / 01:48 09:25:31
Cycle 60k 00:50:22 03:15:56 398 378 103 32.17 / 01:51 10:15:56
Cycle 94k 01:08:16 04:24:12 834 761 212 31.3 / 01:55 11:24:12
Cycle 120k 00:57:08 05:21:21 808 740 203 30.33 / 01:58 12:21:21
Cycle 154k 01:09:45 06:31:08 729 663 182 30.08 / 01:59 13:31:08
Cycle 179.8k 00:58:46 07:29:56 669 606 170 29.48 / 02:02 14:29:56
Cycle 00:00:50 07:30:47 643 597 173 29.44 / 02:02 14:30:47

T2 00:06:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:35 07:37:24 820 707 203 - / - 14:37:24

Run 05:26:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:13 08:06:39 1216 1030 270 8.21 / 07:18 15:06:39
Run 12k 00:57:26 09:04:06 1131 950 241 8.3 / 07:13 16:04:06
Run 14k 00:13:41 09:17:48 1198 995 252 8.36 / 07:10 16:17:48
Run 18k 00:34:47 09:52:36 1182 984 248 7.98 / 07:30 16:52:36
Run 26k 01:01:35 10:54:13 1032 859 221 7.92 / 07:34 17:54:13
Run 28k 00:13:59 11:08:13 977 812 206 7.96 / 07:31 18:08:13
Run 32k 00:38:59 11:47:13 1269 1060 273 7.68 / 07:48 18:47:13
Run 40k 01:01:44 12:48:59 941 790 203 7.7 / 07:47 19:48:59
Run 42k 00:12:44 13:01:44 877 744 193 7.77 / 07:43 20:01:44
Run 00:01:53 13:03:38 1095 909 238 7.76 / 07:43 20:03:38