25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Christophe TERZI (#907)
Finished
GUN TIME:  09:37:34
Place
36  OF 1553
Male
32  OF 1306
35-39
6  OF 326

Swim 01:02:04 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:06 00:30:06 134 121 23 3.78 / 15:50 07:30:06
Swim 00:31:57 01:02:04 134 123 25 3.67 / 16:20 08:02:04

T1 00:02:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:10 01:04:16 33 27 4 - / - 08:04:16

Cycle 04:58:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:53:00 01:57:18 40 40 7 38.48 / 01:33 08:57:18
Cycle 60k 00:44:27 02:41:47 32 32 8 36.92 / 01:37 09:41:47
Cycle 94k 00:54:40 03:36:29 47 44 8 37.05 / 01:37 10:36:29
Cycle 120k 00:45:43 04:22:13 39 36 7 36.37 / 01:38 11:22:13
Cycle 154k 00:53:44 05:15:59 20 20 3 36.71 / 01:38 12:15:59
Cycle 179.8k 00:46:18 06:02:18 32 32 7 36.19 / 01:39 13:02:18
Cycle 00:00:47 06:03:07 25 25 4 36.14 / 01:39 13:03:07

T2 00:03:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:40 06:06:48 292 265 74 - / - 13:06:48

Run 03:30:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:20 06:26:10 99 89 24 12.4 / 04:50 13:26:10
Run 12k 00:35:58 07:02:10 53 49 11 13 / 04:36 14:02:10
Run 14k 00:09:13 07:11:25 135 115 27 13 / 04:36 14:11:25
Run 18k 00:21:49 07:33:16 79 68 17 12.49 / 04:48 14:33:16
Run 26k 00:38:50 08:12:07 46 42 10 12.45 / 04:49 15:12:07
Run 28k 00:09:47 08:21:56 95 82 21 12.43 / 04:49 15:21:56
Run 32k 00:22:54 08:44:51 57 47 12 12.14 / 04:56 15:44:51
Run 40k 00:42:22 09:27:14 84 71 19 11.97 / 05:00 16:27:14
Run 42k 00:08:55 09:36:11 78 69 23 12.03 / 04:59 16:36:11
Run 00:01:21 09:37:33 54 46 11 12.01 / 04:59 16:37:33