25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Pieter VAN DEVENTER (#925)
Finished
GUN TIME:  12:19:08
Place
578  OF 1553
Male
526  OF 1306
35-39
149  OF 326

Swim 01:07:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:57 00:31:57 231 211 53 3.56 / 16:49 07:31:57
Swim 00:35:19 01:07:18 293 268 72 3.38 / 17:42 08:07:18

T1 00:06:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:20 01:13:39 545 489 134 - / - 08:13:39

Cycle 05:54:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:01:36 02:15:17 481 457 128 33.11 / 01:48 09:15:17
Cycle 60k 00:51:13 03:06:31 488 462 129 31.9 / 01:52 10:06:31
Cycle 94k 01:04:31 04:11:04 558 519 148 31.79 / 01:53 11:11:04
Cycle 120k 00:52:20 05:03:25 383 358 99 31.33 / 01:54 12:03:25
Cycle 154k 01:07:09 06:10:36 552 510 149 31.11 / 01:55 13:10:36
Cycle 179.8k 00:56:16 07:06:54 465 437 125 30.54 / 01:57 14:06:54
Cycle 00:00:49 07:07:44 483 456 130 30.5 / 01:58 14:07:44

T2 00:04:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:32 07:12:18 459 410 119 - / - 14:12:18

Run 05:06:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:03 07:35:22 495 448 121 10.4 / 05:45 14:35:22
Run 12k 00:54:23 08:29:47 966 811 211 9.29 / 06:27 15:29:47
Run 14k 00:12:35 08:42:23 964 804 209 9.32 / 06:26 15:42:23
Run 18k 00:32:06 09:14:30 934 770 197 8.83 / 06:47 16:14:30
Run 26k 01:00:29 10:15:01 954 788 201 8.53 / 07:01 17:15:01
Run 28k 00:12:38 10:27:41 653 547 134 8.59 / 06:58 17:27:41
Run 32k 00:32:35 11:00:17 755 637 173 8.42 / 07:07 18:00:17
Run 40k 01:00:12 12:00:31 870 728 194 8.32 / 07:12 19:00:31
Run 42k 00:16:24 12:16:56 1346 1132 288 8.27 / 07:15 19:16:56
Run 00:02:10 12:19:07 868 725 191 8.25 / 07:16 19:19:07