25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Reon VAN RENSBURG (#932)
Finished
GUN TIME:  16:37:50
Place
1542  OF 1553
Male
1297  OF 1306
35-39
326  OF 326

Swim 01:40:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:48:12 00:48:12 1467 1249 316 2.36 / 25:22 07:48:12
Swim 00:52:32 01:40:45 1433 1221 311 2.26 / 26:30 08:40:45

T1 00:10:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:08 01:50:55 1120 963 257 - / - 08:50:55

Cycle 08:00:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:19:34 03:10:31 1502 1278 323 25.63 / 02:20 10:10:31
Cycle 60k 01:05:31 04:16:03 1485 1261 317 24.8 / 02:25 11:16:03
Cycle 94k 01:30:37 05:46:41 1534 1291 324 23.92 / 02:30 12:46:41
Cycle 120k 01:11:08 06:57:50 1463 1238 317 23.46 / 02:33 13:57:50
Cycle 154k 01:39:45 08:37:37 1532 1288 324 22.72 / 02:38 15:37:37
Cycle 179.8k 01:12:35 09:50:14 1483 1254 318 22.5 / 02:39 16:50:14
Cycle 00:01:00 09:51:16 1537 1294 325 22.48 / 02:40 16:51:16

T2 00:13:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:19 10:04:37 1452 1214 307 - / - 17:04:37

Run 06:33:11 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:38:15 10:42:53 1518 1273 319 6.27 / 09:33 17:42:53
Run 12k 01:10:00 11:52:54 1484 1248 314 6.64 / 09:01 18:52:54
Run 14k 00:14:40 12:07:35 1345 1121 283 6.83 / 08:46 19:07:35
Run 18k 00:39:55 12:47:32 1455 1222 307 6.62 / 09:03 19:47:32
Run 26k 01:12:05 13:59:38 1411 1179 299 6.63 / 09:02 20:59:38
Run 28k 00:16:52 14:16:32 1394 1168 295 6.66 / 08:59 21:16:32
Run 32k 00:36:55 14:53:29 1134 944 246 6.64 / 09:01 21:53:29
Run 40k 01:22:09 16:15:39 1463 1234 308 6.46 / 09:16 23:15:39
Run 42k 00:19:23 16:35:03 1472 1238 312 6.45 / 09:17 23:35:03
Run 00:02:44 16:37:49 1478 1239 306 6.43 / 09:19 23:37:49