25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Garren WATKINS (#957)
Finished
GUN TIME:  09:47:04
Place
51  OF 1553
Male
45  OF 1306
35-39
12  OF 326

Swim 00:57:10 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:40 00:27:40 53 49 8 4.11 / 14:34 10:11:02
Swim 00:29:28 00:57:10 51 47 8 3.98 / 15:02 00:13:52

T1 00:03:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:29 01:00:40 147 127 31 - / - 06:57:22

Cycle 05:06:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:57:27 01:58:09 185 175 48 35.5 / 01:41 16:41:31
Cycle 60k 00:45:34 02:43:44 74 71 20 34.93 / 01:43 18:50:26
Cycle 94k 00:56:34 03:40:20 111 103 26 35.32 / 01:41 15:03:42
Cycle 120k 00:46:13 04:26:35 51 47 10 34.97 / 01:42 16:09:57
Cycle 154k 00:55:11 05:21:47 37 35 6 35.38 / 01:41 15:31:49
Cycle 179.8k 00:44:45 06:06:34 11 11 1 35.26 / 01:42 03:29:56
Cycle 00:00:37 06:07:12 56 52 13 35.23 / 01:42 03:47:14

T2 00:02:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:15 06:09:29 65 59 16 - / - 10:39:31

Run 03:37:33 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:23 06:30:53 268 242 65 11.22 / 05:20 10:07:35
Run 12k 00:41:10 07:12:04 187 166 46 11.5 / 05:12 00:08:46
Run 14k 00:09:30 07:21:36 173 152 39 11.64 / 05:09 00:11:38
Run 18k 00:23:20 07:44:58 136 117 29 11.31 / 05:18 08:41:40
Run 26k 00:41:30 08:26:30 84 72 17 11.38 / 05:16 03:49:52
Run 28k 00:09:07 08:35:38 53 43 10 11.49 / 05:13 02:39:00
Run 32k 00:22:38 08:58:18 49 40 10 11.37 / 05:16 10:58:20
Run 40k 00:39:30 09:37:50 48 40 10 11.51 / 05:12 04:01:12
Run 42k 00:08:00 09:45:51 17 16 3 11.64 / 05:09 04:29:13
Run 00:01:11 09:47:03 70 59 15 11.63 / 05:09 09:17:05