Ironman South Africa (2011)
Lee SEE CHOONG CLIFFORD (#1005)
Finished
GUN TIME:
15:40:52
Place
1401
OF
1503
Male
1140
OF
1220
40-44
245
OF
263
Swim 01:35:48 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:45:50 | 00:45:50 | 1320 | 1094 | 235 | 2.48 / 24:07 | 07:45:50 |
Swim | 00:49:56 | 01:35:48 | 1330 | 1103 | 235 | 2.37 / 25:12 | 08:35:48 |
T1 00:09:44 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:44 | 01:45:34 | 1175 | 962 | 200 | - / - | 08:45:34 |
Cycle 06:32:02 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:55:25 | 02:41:00 | 1130 | 976 | 207 | 36.81 / 01:37 | 09:41:00 |
Bike 60k | 01:08:51 | 03:49:52 | 981 | 868 | 182 | 28.96 / 02:04 | 10:49:52 |
Bike 94k | 00:52:50 | 04:42:44 | 970 | 853 | 180 | 31.83 / 01:53 | 11:42:44 |
Bike 120k | 01:12:10 | 05:54:56 | 902 | 800 | 170 | 28.87 / 02:04 | 12:54:56 |
Bike 154k | 00:58:11 | 06:53:08 | 962 | 844 | 181 | 30.04 / 01:59 | 13:53:08 |
Bike 179.8k | 01:23:48 | 08:16:57 | 1001 | 873 | 184 | 27.56 / 02:10 | 15:16:57 |
Cycle | 00:00:39 | 08:17:38 | 999 | 873 | 183 | 27.54 / 02:10 | 15:17:38 |
T2 00:16:01 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:16:01 | 08:33:41 | 1426 | 1158 | 246 | - / - | 15:33:41 |
Run 07:07:08 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:40:37 | 09:14:19 | 1462 | 1187 | 254 | 5.9 / 10:09 | 16:14:19 |
Run 12k | 01:14:19 | 10:28:40 | 1463 | 1186 | 255 | 6.26 / 09:34 | 17:28:40 |
Run 14k | 00:16:07 | 10:44:48 | 1455 | 1178 | 255 | 6.4 / 09:21 | 17:44:48 |
Run 18k | 00:43:09 | 11:27:59 | 1462 | 1185 | 255 | 6.19 / 09:40 | 18:27:59 |
Run 26k | 01:21:16 | 12:49:16 | 1462 | 1187 | 255 | 6.1 / 09:49 | 19:49:16 |
Run 28k | 00:18:41 | 13:07:59 | 1462 | 1187 | 255 | 6.12 / 09:47 | 20:07:59 |
Run 32k | 00:44:06 | 13:52:06 | 1461 | 1187 | 254 | 6.03 / 09:57 | 20:52:06 |
Run 40k | 01:25:21 | 15:17:29 | 1455 | 1182 | 253 | 5.94 / 10:05 | 22:17:29 |
Spotter | 00:20:22 | 15:37:52 | 1460 | 1186 | 254 | 5.92 / 10:07 | 22:37:52 |
Run | 00:02:57 | 15:40:50 | 1460 | 1185 | 254 | 5.92 / 10:07 | 22:40:50 |
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