10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Chris VILJOEN (#1062)
Finished
GUN TIME:  14:19:38
Place
1179  OF 1503
Male
981  OF 1220
40-44
217  OF 263

Swim 01:27:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:46 00:42:46 1168 975 207 2.66 / 22:30 07:42:46
Swim 00:44:51 01:27:39 1146 956 199 2.6 / 23:04 08:27:39

T1 00:06:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:20 01:34:00 594 507 103 - / - 08:34:00

Cycle 07:21:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:55:54 02:29:56 1167 1003 215 36.49 / 01:38 09:29:56
Bike 60k 01:15:59 03:45:56 1241 1055 226 27.28 / 02:11 10:45:56
Bike 94k 01:01:46 04:47:44 1322 1105 240 29.11 / 02:03 11:47:44
Bike 120k 01:25:40 06:13:25 1332 1107 242 25.76 / 02:19 13:13:25
Bike 154k 01:04:46 07:18:13 1340 1111 243 26.84 / 02:14 14:18:13
Bike 179.8k 01:36:43 08:54:58 1361 1124 244 24.46 / 02:27 15:54:58
Cycle 00:00:52 08:55:52 1362 1125 244 24.44 / 02:27 15:55:52

T2 00:06:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:44 09:02:37 771 642 135 - / - 16:02:37

Run 05:16:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:05 09:31:44 1133 931 197 8.24 / 07:16 16:31:44
Run 12k 00:58:04 10:29:49 1086 881 194 8.25 / 07:15 17:29:49
Run 14k 00:14:19 10:44:10 1088 876 190 8.27 / 07:15 17:44:10
Run 18k 00:37:55 11:22:07 1160 936 201 7.74 / 07:44 18:22:07
Run 26k 00:57:15 12:19:24 1031 824 181 7.92 / 07:34 19:19:24
Run 28k 00:13:13 12:32:38 1003 801 173 8 / 07:29 19:32:38
Run 32k 00:32:44 13:05:24 960 768 163 7.9 / 07:35 20:05:24
Run 40k 00:58:29 14:03:54 894 716 155 7.96 / 07:31 21:03:54
Spotter 00:13:41 14:17:36 893 715 154 7.98 / 07:31 21:17:36
Run 00:01:58 14:19:36 891 714 154 7.98 / 07:30 21:19:36