10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Paul Wenborn (#1071)
Finished
GUN TIME:  13:58:47
Place
1109  OF 1503
Male
931  OF 1220
40-44
202  OF 263

Swim 01:16:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:30 00:36:30 571 503 92 3.12 / 19:13 07:36:30
Swim 00:39:35 01:16:07 628 547 102 2.99 / 20:02 08:16:07

T1 00:07:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:07 01:23:16 755 635 129 - / - 08:23:16

Cycle 06:41:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:52:35 02:15:52 869 786 164 38.79 / 01:32 09:15:52
Bike 60k 01:07:41 03:23:34 821 741 158 29.92 / 02:00 10:23:34
Bike 94k 00:57:25 04:21:01 990 870 182 31.73 / 01:53 11:21:01
Bike 120k 01:16:41 05:37:43 1014 889 186 28.29 / 02:07 12:37:43
Bike 154k 01:00:20 06:38:04 1064 920 191 29.35 / 02:02 13:38:04
Bike 179.8k 01:25:37 08:03:43 1098 947 200 26.94 / 02:13 15:03:43
Cycle 00:00:51 08:04:35 1098 947 199 26.91 / 02:13 15:04:35

T2 00:06:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 08:11:32 798 662 140 - / - 15:11:32

Run 05:47:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:32:12 08:43:45 1330 1079 232 7.45 / 08:03 15:43:45
Run 12k 01:05:56 09:49:42 1339 1080 235 7.33 / 08:10 16:49:42
Run 14k 00:14:25 10:04:09 1323 1070 233 7.45 / 08:02 17:04:09
Run 18k 00:34:33 10:38:43 1282 1036 229 7.33 / 08:10 17:38:43
Run 26k 01:03:56 11:42:41 1225 992 222 7.38 / 08:07 18:42:41
Run 28k 00:15:06 11:57:48 1216 986 220 7.42 / 08:04 18:57:48
Run 32k 00:37:17 12:35:07 1207 978 218 7.28 / 08:14 19:35:07
Run 40k 01:08:44 13:43:53 1189 962 214 7.22 / 08:18 20:43:53
Spotter 00:13:12 13:57:06 1176 951 212 7.27 / 08:14 20:57:06
Run 00:01:37 13:58:45 1174 950 212 7.29 / 08:13 20:58:45