10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Shane WILLIAMSON (#1074)
Finished
GUN TIME:  14:08:13
Place
1138  OF 1503
Male
951  OF 1220
40-44
208  OF 263

Swim 01:31:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:44 00:44:44 1265 1054 223 2.54 / 23:33 07:44:44
Swim 00:46:37 01:31:23 1240 1038 217 2.49 / 24:03 08:31:23

T1 00:10:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:03 01:41:27 1211 993 209 - / - 08:41:27

Cycle 06:41:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:54:15 02:35:44 1029 905 189 37.59 / 01:35 09:35:44
Bike 60k 01:12:10 03:47:56 1067 933 198 28.46 / 02:06 10:47:56
Bike 94k 00:54:03 04:42:00 1071 937 200 31.24 / 01:55 11:42:00
Bike 120k 01:18:12 06:00:13 1083 938 197 27.82 / 02:09 13:00:13
Bike 154k 00:56:18 06:56:33 1071 926 194 29.32 / 02:02 13:56:33
Bike 179.8k 01:24:59 08:21:33 1094 945 199 26.96 / 02:13 15:21:33
Cycle 00:01:14 08:22:48 1099 948 200 26.91 / 02:13 15:22:48

T2 00:11:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:23 08:34:12 1297 1052 224 - / - 15:34:12

Run 05:33:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:07 08:59:21 695 595 137 9.55 / 06:16 15:59:21
Run 12k 00:51:31 09:50:53 677 564 126 9.39 / 06:23 16:50:53
Run 14k 00:12:52 10:03:46 689 569 123 9.38 / 06:23 17:03:46
Run 18k 00:36:11 10:39:59 824 664 149 8.58 / 06:59 17:39:59
Run 26k 01:10:04 11:50:04 1009 805 175 7.96 / 07:31 18:50:04
Run 28k 00:16:11 12:06:16 1024 818 175 7.92 / 07:34 19:06:16
Run 32k 00:37:16 12:43:34 1049 843 183 7.69 / 07:47 19:43:34
Run 40k 01:05:53 13:49:29 1046 839 184 7.61 / 07:52 20:49:29
Spotter 00:16:01 14:05:31 1061 853 185 7.58 / 07:54 21:05:31
Run 00:02:38 14:08:11 1061 853 185 7.58 / 07:54 21:08:11