10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Craig SMITH (#1239)
Finished
GUN TIME:  14:55:57
Place
1306  OF 1503
Male
1073  OF 1220
45-49
147  OF 170

Swim 01:16:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:04 00:39:04 826 714 87 2.91 / 20:34 07:39:04
Swim 00:37:38 01:16:44 659 575 68 2.97 / 20:11 08:16:44

T1 00:13:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:59 01:30:44 1408 1149 158 - / - 08:30:44

Cycle 06:37:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 00:54:29 02:25:14 1058 924 123 37.44 / 01:36 09:25:14
Bike 60k 01:08:20 03:33:35 930 830 109 29.3 / 02:02 10:33:35
Bike 94k 00:52:26 04:26:03 919 817 114 32.17 / 01:51 11:26:03
Bike 120k 01:15:05 05:41:09 930 821 110 28.75 / 02:05 12:41:09
Bike 154k 01:00:30 06:41:41 1020 890 119 29.71 / 02:01 13:41:41
Bike 179.8k 01:24:52 08:06:34 1050 909 121 27.25 / 02:12 15:06:34
Cycle 00:01:14 08:07:50 1054 912 121 27.19 / 02:12 15:07:50

T2 00:20:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:20:50 08:28:41 1461 1186 167 - / - 15:28:41

Run 06:27:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:37:05 09:05:48 1436 1164 165 6.47 / 09:16 16:05:48
Run 12k 01:12:49 10:18:38 1439 1167 164 6.54 / 09:09 17:18:38
Run 14k 00:16:47 10:35:27 1437 1164 162 6.62 / 09:03 17:35:27
Run 18k 00:41:25 11:16:54 1442 1169 163 6.42 / 09:20 18:16:54
Run 26k 01:08:07 12:25:02 1419 1151 158 6.6 / 09:05 19:25:02
Run 28k 00:17:47 12:42:51 1414 1149 159 6.61 / 09:04 19:42:51
Run 32k 00:40:57 13:23:49 1409 1145 159 6.5 / 09:13 20:23:49
Run 40k 01:11:55 14:35:46 1377 1120 154 6.53 / 09:10 21:35:46
Spotter 00:17:43 14:53:30 1387 1128 156 6.53 / 09:11 21:53:30
Run 00:02:23 14:55:55 1388 1129 156 6.53 / 09:10 21:55:55