10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Gil OLSHANSKY (#1333)
Finished
GUN TIME:  13:39:52
Place
996  OF 1503
Male
841  OF 1220
50-54
65  OF 89

Swim 01:12:59 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:44 00:35:44 503 444 26 3.18 / 18:48 07:35:44
Swim 00:37:13 01:12:59 480 421 26 3.12 / 19:12 08:12:59

T1 00:06:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:55 01:19:55 718 605 40 - / - 08:19:55

Cycle 06:07:31 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:48:42 02:08:38 443 411 24 41.88 / 01:25 09:08:38
Bike 60k 01:04:01 03:12:41 460 426 21 31.93 / 01:52 10:12:41
Bike 94k 00:50:35 04:03:17 518 477 27 34.52 / 01:44 11:03:17
Bike 120k 01:10:40 05:13:57 567 517 32 30.76 / 01:57 12:13:57
Bike 154k 00:52:03 06:06:01 587 530 34 32.29 / 01:51 13:06:01
Bike 179.8k 01:20:28 07:26:31 678 610 43 29.42 / 02:02 14:26:31
Cycle 00:00:55 07:27:28 680 612 43 29.38 / 02:02 14:27:28

T2 00:11:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:42 07:39:11 1317 1067 78 - / - 14:39:11

Run 06:00:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:29:59 08:09:12 1201 978 68 8 / 07:29 15:09:12
Run 12k 01:00:32 09:09:46 1199 972 66 7.95 / 07:32 16:09:46
Run 14k 00:16:38 09:26:25 1233 993 68 7.83 / 07:39 16:26:25
Run 18k 00:37:11 10:03:38 1244 1005 68 7.47 / 08:01 17:03:38
Run 26k 01:05:55 11:09:34 1217 984 68 7.41 / 08:05 18:09:34
Run 28k 00:15:56 11:25:32 1218 988 68 7.42 / 08:04 18:25:32
Run 32k 00:38:17 12:03:50 1214 984 68 7.25 / 08:16 19:03:50
Run 40k 01:15:05 13:18:57 1246 1013 71 7.06 / 08:29 20:18:57
Spotter 00:18:12 13:37:10 1265 1029 71 7.02 / 08:32 20:37:10
Run 00:02:38 13:39:50 1265 1029 71 7.02 / 08:32 20:39:50