10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

James REID (#1340)
Finished
GUN TIME:  13:19:00
Place
883  OF 1503
Male
750  OF 1220
50-54
53  OF 89

Swim 01:30:25 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:44:28 00:44:28 1254 1046 75 2.56 / 23:24 07:44:28
Swim 00:45:55 01:30:25 1218 1022 73 2.52 / 23:47 08:30:25

T1 00:07:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:36 01:38:02 844 707 46 - / - 08:38:02

Cycle 06:37:47 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:55:14 02:33:18 1114 964 67 36.92 / 01:37 09:33:18
Bike 60k 01:13:55 03:47:14 1164 1002 72 27.86 / 02:09 10:47:14
Bike 94k 00:53:54 04:41:09 1133 975 70 30.8 / 01:56 11:41:09
Bike 120k 01:16:05 05:57:15 1089 944 70 27.77 / 02:09 12:57:15
Bike 154k 00:55:27 06:52:44 1062 919 70 29.36 / 02:02 13:52:44
Bike 179.8k 01:22:06 08:14:52 1059 915 72 27.18 / 02:12 15:14:52
Cycle 00:00:57 08:15:50 1060 916 72 27.15 / 02:12 15:15:50

T2 00:11:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:40 08:27:32 1316 1066 77 - / - 15:27:32

Run 04:51:24 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:30:33 08:58:07 1240 1010 72 7.85 / 07:38 15:58:07
Run 12k 00:57:41 09:55:49 1121 904 62 8.15 / 07:21 16:55:49
Run 14k 00:12:29 10:08:19 1070 865 62 8.33 / 07:11 17:08:19
Run 18k 00:30:15 10:38:36 968 781 56 8.24 / 07:16 17:38:36
Run 26k 00:53:30 11:32:07 813 655 49 8.45 / 07:05 18:32:07
Run 28k 00:13:01 11:45:10 796 642 49 8.5 / 07:03 18:45:10
Run 32k 00:30:00 12:15:12 747 600 44 8.43 / 07:06 19:15:12
Run 40k 00:51:48 13:07:01 653 525 36 8.58 / 06:59 20:07:01
Spotter 00:10:29 13:17:32 621 496 34 8.66 / 06:55 20:17:32
Run 00:01:24 13:18:58 617 495 34 8.68 / 06:54 20:18:58