10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Evarne REES (#1666)
Finished
GUN TIME:  11:43:49
Place
357  OF 1503
Female
52  OF 283
40-44
5  OF 55

Swim 01:16:54 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:37:26 00:37:26 668 85 8 3.04 / 19:42 07:37:26
Swim 00:39:26 01:16:54 677 88 8 2.96 / 20:14 08:16:54

T1 00:03:37 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:37 01:20:33 156 31 1 - / - 08:20:33

Cycle 05:51:31 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 00:50:08 02:10:42 599 47 5 40.68 / 01:28 09:10:42
Bike 60k 01:05:01 03:15:44 568 49 4 31.25 / 01:55 10:15:44
Bike 94k 00:47:16 04:03:02 489 38 3 34.71 / 01:43 11:03:02
Bike 120k 01:08:07 05:11:10 479 42 3 31.22 / 01:55 12:11:10
Bike 154k 00:48:38 05:59:50 468 40 3 33.08 / 01:48 12:59:50
Bike 179.8k 01:11:25 07:11:16 464 41 3 30.76 / 01:57 14:11:16
Cycle 00:00:47 07:12:05 465 41 3 30.72 / 01:57 14:12:05

T2 00:06:09 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:09 07:18:15 680 108 16 - / - 14:18:15

Run 04:25:30 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:22:40 07:40:57 365 49 5 10.58 / 05:40 14:40:57
Run 12k 00:47:29 08:28:28 406 63 8 10.25 / 05:50 15:28:28
Run 14k 00:11:16 08:39:45 381 61 7 10.3 / 05:49 15:39:45
Run 18k 00:29:20 09:09:07 413 75 10 9.74 / 06:09 16:09:07
Run 26k 00:50:39 09:59:47 373 73 9 9.65 / 06:12 16:59:47
Run 28k 00:11:56 10:11:45 356 69 9 9.68 / 06:11 17:11:45
Run 32k 00:28:49 10:40:36 340 70 9 9.48 / 06:19 17:40:36
Run 40k 00:50:16 11:30:53 322 68 10 9.5 / 06:18 18:30:53
Spotter 00:11:10 11:42:05 323 68 9 9.52 / 06:17 18:42:05
Run 00:01:41 11:43:47 322 69 9 9.53 / 06:17 18:43:47