Ironman South Africa (2011)
Karen O'LEARY (#1733)
Finished
GUN TIME:
13:58:36
Place
1107
OF
1503
Female
178
OF
283
50-54
9
OF
17
Swim 01:19:37 3.8km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:22 | 00:39:22 | 853 | 118 | 6 | 2.89 / 20:43 | 07:39:22 |
Swim | 00:40:14 | 01:19:37 | 817 | 119 | 5 | 2.86 / 20:57 | 08:19:37 |
T1 00:08:02 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:02 | 01:27:40 | 919 | 154 | 8 | - / - | 08:27:40 |
Cycle 06:58:22 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:56:50 | 02:24:32 | 1221 | 180 | 9 | 35.88 / 01:40 | 09:24:32 |
Bike 60k | 01:15:46 | 03:40:20 | 1257 | 190 | 9 | 27.14 / 02:12 | 10:40:20 |
Bike 94k | 00:57:49 | 04:38:10 | 1277 | 198 | 9 | 29.6 / 02:01 | 11:38:10 |
Bike 120k | 01:23:55 | 06:02:07 | 1290 | 205 | 12 | 26.23 / 02:17 | 13:02:07 |
Bike 154k | 00:56:49 | 06:58:57 | 1256 | 194 | 10 | 27.89 / 02:09 | 13:58:57 |
Bike 179.8k | 01:26:09 | 08:25:08 | 1246 | 193 | 10 | 25.84 / 02:19 | 15:25:08 |
Cycle | 00:00:54 | 08:26:04 | 1246 | 193 | 10 | 25.81 / 02:19 | 15:26:04 |
T2 00:08:07 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:07 | 08:34:12 | 977 | 177 | 9 | - / - | 15:34:12 |
Run 05:24:20 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:31:33 | 09:05:46 | 1307 | 247 | 14 | 7.6 / 07:53 | 16:05:46 |
Run 12k | 00:56:12 | 10:01:59 | 1106 | 213 | 10 | 8.2 / 07:18 | 17:01:59 |
Run 14k | 00:14:06 | 10:16:07 | 1098 | 215 | 10 | 8.24 / 07:16 | 17:16:07 |
Run 18k | 00:31:39 | 10:47:48 | 1027 | 200 | 9 | 8.08 / 07:25 | 17:47:48 |
Run 26k | 01:02:25 | 11:50:15 | 1014 | 205 | 10 | 7.95 / 07:32 | 18:50:15 |
Run 28k | 00:16:06 | 12:06:22 | 1026 | 207 | 11 | 7.91 / 07:34 | 19:06:22 |
Run 32k | 00:33:53 | 12:40:17 | 1004 | 204 | 10 | 7.8 / 07:41 | 19:40:17 |
Run 40k | 01:03:34 | 13:43:52 | 991 | 203 | 10 | 7.75 / 07:44 | 20:43:52 |
Spotter | 00:12:44 | 13:56:38 | 981 | 198 | 9 | 7.79 / 07:41 | 20:56:38 |
Run | 00:01:54 | 13:58:35 | 979 | 198 | 9 | 7.8 / 07:41 | 20:58:35 |
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