10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Greg KOCKOTT (#317)
Finished
GUN TIME:  13:27:44
Place
931  OF 1503
Male
788  OF 1220
30-34
149  OF 213

Swim 01:25:21 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:54 00:40:54 1017 862 165 2.78 / 21:31 07:40:54
Swim 00:44:26 01:25:21 1057 886 166 2.67 / 22:27 08:25:21

T1 00:07:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:05 01:32:28 752 632 128 - / - 08:32:28

Cycle 06:35:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:49:22 02:21:52 504 469 88 41.31 / 01:27 09:21:52
Bike 60k 01:15:12 03:37:05 994 876 157 28.89 / 02:04 10:37:05
Bike 94k 00:53:22 04:30:29 997 876 155 31.68 / 01:53 11:30:29
Bike 120k 01:18:33 05:49:03 1051 917 161 28.06 / 02:08 12:49:03
Bike 154k 00:53:45 06:42:50 1006 878 156 29.77 / 02:00 13:42:50
Bike 179.8k 01:24:00 08:06:51 1035 898 158 27.35 / 02:11 15:06:51
Cycle 00:00:50 08:07:43 1035 898 159 27.32 / 02:11 15:07:43

T2 00:05:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:51 08:13:36 630 536 109 - / - 15:13:36

Run 05:14:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:42 08:40:19 900 752 139 8.98 / 06:40 15:40:19
Run 12k 00:58:15 09:38:36 1017 825 152 8.47 / 07:04 16:38:36
Run 14k 00:14:35 09:53:12 1046 847 158 8.43 / 07:06 16:53:12
Run 18k 00:36:09 10:29:23 1078 866 165 7.95 / 07:32 17:29:23
Run 26k 00:53:07 11:22:31 885 710 134 8.25 / 07:15 18:22:31
Run 28k 00:15:50 11:38:23 908 724 141 8.2 / 07:18 18:38:23
Run 32k 00:36:04 12:14:28 931 743 146 7.97 / 07:31 19:14:28
Run 40k 00:57:19 13:11:48 862 690 134 8.04 / 07:27 20:11:48
Spotter 00:13:58 13:25:48 859 688 133 8.05 / 07:27 20:25:48
Run 00:01:52 13:27:42 858 687 133 8.06 / 07:26 20:27:42