10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jacques NEL (#356)
Finished
GUN TIME:  14:36:50
Place
1248  OF 1503
Male
1035  OF 1220
30-34
181  OF 213

Swim 01:07:29 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:48 00:32:48 246 217 45 3.47 / 17:16 07:32:48
Swim 00:34:40 01:07:29 257 226 45 3.37 / 17:45 08:07:29

T1 00:09:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:29 01:17:00 1157 949 177 - / - 08:17:00

Cycle 07:22:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 00:58:55 02:15:56 1322 1106 197 34.62 / 01:43 09:15:56
Bike 60k 01:15:57 03:31:55 1301 1092 192 26.68 / 02:14 10:31:55
Bike 94k 00:56:43 04:28:39 1297 1089 191 29.43 / 02:02 11:28:39
Bike 120k 01:33:47 06:02:28 1364 1130 198 25.22 / 02:22 13:02:28
Bike 154k 01:06:44 07:09:14 1382 1134 198 26.23 / 02:17 14:09:14
Bike 179.8k 01:28:59 08:38:15 1364 1126 197 24.44 / 02:27 15:38:15
Cycle 00:00:56 08:39:13 1365 1127 198 24.42 / 02:27 15:39:13

T2 00:07:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:12 08:46:26 847 702 135 - / - 15:46:26

Run 05:50:21 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:13 09:13:41 961 803 148 8.81 / 06:48 16:13:41
Run 12k 01:01:25 10:15:07 1138 920 170 8.12 / 07:23 17:15:07
Run 14k 00:13:32 10:28:40 1111 895 167 8.21 / 07:18 17:28:40
Run 18k 00:36:22 11:05:04 1142 922 171 7.79 / 07:42 18:05:04
Run 26k 01:18:32 12:23:37 1294 1047 188 7.18 / 08:21 19:23:37
Run 28k 00:16:23 12:40:02 1292 1047 189 7.19 / 08:20 19:40:02
Run 32k 00:36:54 13:16:57 1271 1033 186 7.09 / 08:27 20:16:57
Spotter 14:35:04 14:35:04 1195 967 179 7.21 / 08:19 21:35:04
Run 00:01:43 14:36:48 1193 965 179 7.22 / 08:18 21:36:48