10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Andrew ESPIN (#548)
Finished
GUN TIME:  12:13:01
Place
519  OF 1503
Male
445  OF 1220
35-39
114  OF 274

Swim 01:12:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:18 00:35:18 457 401 93 3.22 / 18:34 07:35:18
Swim 00:36:50 01:12:09 445 392 87 3.15 / 18:59 08:12:09

T1 00:04:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:21 01:16:32 249 207 45 - / - 08:16:32

Cycle 06:11:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:50:22 02:06:55 616 567 145 40.49 / 01:28 09:06:55
Bike 60k 01:05:58 03:12:54 633 580 147 30.93 / 01:56 10:12:54
Bike 94k 00:48:46 04:01:42 589 539 141 34.15 / 01:45 11:01:42
Bike 120k 01:12:07 05:13:50 647 587 154 30.34 / 01:58 12:13:50
Bike 154k 00:55:16 06:09:08 699 631 161 31.58 / 01:53 13:09:08
Bike 179.8k 01:17:38 07:26:47 727 654 164 29.13 / 02:03 14:26:47
Cycle 00:00:46 07:27:35 727 654 164 29.1 / 02:03 14:27:35

T2 00:05:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:10 07:32:46 515 439 102 - / - 14:32:46

Run 04:40:11 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:50 07:57:37 651 563 128 9.66 / 06:12 14:57:37
Run 12k 00:47:06 08:44:44 472 393 84 10 / 05:59 15:44:44
Run 14k 00:11:40 08:56:26 461 383 84 10.04 / 05:58 15:56:26
Run 18k 00:28:54 09:25:21 446 366 85 9.59 / 06:15 16:25:21
Run 26k 00:55:20 10:20:43 491 398 92 9.28 / 06:27 17:20:43
Run 28k 00:11:23 10:32:08 459 369 86 9.36 / 06:24 17:32:08
Run 32k 00:29:00 11:01:09 434 347 80 9.21 / 06:30 18:01:09
Run 40k 00:56:59 11:58:10 469 376 86 9.04 / 06:38 18:58:10
Spotter 00:12:53 12:11:04 480 384 86 9.03 / 06:38 19:11:04
Run 00:01:53 12:12:59 479 383 86 9.03 / 06:38 19:12:59