10th April 2011 | Port Elizabeth, South Africa
Ironman South Africa (2011)
Stuart HOY (#593)
Finished
GUN TIME:
11:49:03
Place
391
OF
1503
Male
336
OF
1220
35-39
82
OF
274
Swim 01:14:15 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:56 | 00:35:56 | 523 | 463 | 112 | 3.17 / 18:55 | 07:35:56 |
| Swim | 00:38:17 | 01:14:15 | 535 | 471 | 115 | 3.07 / 19:32 | 08:14:15 |
T1 00:03:31 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:31 | 01:17:47 | 140 | 114 | 19 | - / - | 08:17:47 |
Cycle 06:03:07 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:47:02 | 02:04:51 | 279 | 258 | 71 | 43.35 / 01:23 | 09:04:51 |
| Bike 60k | 01:10:10 | 03:15:03 | 690 | 633 | 160 | 30.7 / 01:57 | 10:15:03 |
| Bike 94k | 00:50:16 | 04:05:20 | 681 | 623 | 162 | 33.66 / 01:46 | 11:05:20 |
| Bike 120k | 01:09:03 | 05:14:25 | 629 | 572 | 148 | 30.43 / 01:58 | 12:14:25 |
| Bike 154k | 00:52:05 | 06:06:31 | 634 | 570 | 149 | 32 / 01:52 | 13:06:31 |
| Bike 179.8k | 01:13:30 | 07:20:03 | 619 | 555 | 142 | 29.78 / 02:00 | 14:20:03 |
| Cycle | 00:00:52 | 07:20:56 | 620 | 556 | 142 | 29.74 / 02:01 | 14:20:56 |
T2 00:05:26 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:26 | 07:26:23 | 555 | 476 | 112 | - / - | 14:26:23 |
Run 04:22:38 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:09 | 07:51:33 | 697 | 597 | 140 | 9.54 / 06:17 | 14:51:33 |
| Run 12k | 00:50:40 | 08:42:15 | 646 | 538 | 122 | 9.49 / 06:19 | 15:42:15 |
| Run 14k | 00:11:43 | 08:53:59 | 617 | 513 | 117 | 9.59 / 06:15 | 15:53:59 |
| Run 18k | 00:29:00 | 09:23:01 | 560 | 456 | 107 | 9.26 / 06:28 | 16:23:01 |
| Run 26k | 00:50:21 | 10:13:24 | 479 | 387 | 87 | 9.34 / 06:25 | 17:13:24 |
| Run 28k | 00:11:40 | 10:25:05 | 452 | 362 | 84 | 9.4 / 06:22 | 17:25:05 |
| Run 32k | 00:25:19 | 10:50:26 | 370 | 291 | 66 | 9.41 / 06:22 | 17:50:26 |
| Run 40k | 00:46:18 | 11:36:45 | 302 | 241 | 50 | 9.58 / 06:15 | 18:36:45 |
| Spotter | 00:10:31 | 11:47:17 | 293 | 234 | 47 | 9.63 / 06:13 | 18:47:17 |
| Run | 00:01:42 | 11:49:01 | 294 | 234 | 47 | 9.64 / 06:13 | 18:49:01 |
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