Ironman South Africa (2011)

Stuart HOY (#593)
Finished
GUN TIME:  11:49:03
Place
391  OF 1503
Male
336  OF 1220
35-39
82  OF 274

Swim 01:14:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:56 00:35:56 523 463 112 3.17 / 18:55 07:35:56
Swim 00:38:17 01:14:15 535 471 115 3.07 / 19:32 08:14:15

T1 00:03:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:31 01:17:47 140 114 19 - / - 08:17:47

Cycle 06:03:07 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:47:02 02:04:51 279 258 71 43.35 / 01:23 09:04:51
Bike 60k 01:10:10 03:15:03 690 633 160 30.7 / 01:57 10:15:03
Bike 94k 00:50:16 04:05:20 681 623 162 33.66 / 01:46 11:05:20
Bike 120k 01:09:03 05:14:25 629 572 148 30.43 / 01:58 12:14:25
Bike 154k 00:52:05 06:06:31 634 570 149 32 / 01:52 13:06:31
Bike 179.8k 01:13:30 07:20:03 619 555 142 29.78 / 02:00 14:20:03
Cycle 00:00:52 07:20:56 620 556 142 29.74 / 02:01 14:20:56

T2 00:05:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:26 07:26:23 555 476 112 - / - 14:26:23

Run 04:22:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:09 07:51:33 697 597 140 9.54 / 06:17 14:51:33
Run 12k 00:50:40 08:42:15 646 538 122 9.49 / 06:19 15:42:15
Run 14k 00:11:43 08:53:59 617 513 117 9.59 / 06:15 15:53:59
Run 18k 00:29:00 09:23:01 560 456 107 9.26 / 06:28 16:23:01
Run 26k 00:50:21 10:13:24 479 387 87 9.34 / 06:25 17:13:24
Run 28k 00:11:40 10:25:05 452 362 84 9.4 / 06:22 17:25:05
Run 32k 00:25:19 10:50:26 370 291 66 9.41 / 06:22 17:50:26
Run 40k 00:46:18 11:36:45 302 241 50 9.58 / 06:15 18:36:45
Spotter 00:10:31 11:47:17 293 234 47 9.63 / 06:13 18:47:17
Run 00:01:42 11:49:01 294 234 47 9.64 / 06:13 18:49:01