10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Francois KEYSER (#608)
Finished
GUN TIME:  14:17:32
Place
1166  OF 1503
Male
973  OF 1220
35-39
232  OF 274

Swim 01:18:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:52 00:36:52 602 527 130 3.09 / 19:24 07:36:52
Swim 00:42:02 01:18:56 778 671 161 2.88 / 20:46 08:18:56

T1 00:10:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:38 01:29:36 1261 1034 240 - / - 08:29:36

Cycle 06:20:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:47:48 02:17:25 353 327 86 42.66 / 01:24 09:17:25
Bike 60k 01:01:47 03:19:13 332 308 83 32.84 / 01:49 10:19:13
Bike 94k 00:48:02 04:07:17 362 334 87 35.76 / 01:40 11:07:17
Bike 120k 01:19:28 05:26:47 642 582 150 30.35 / 01:58 12:26:47
Bike 154k 00:59:40 06:26:29 778 698 175 31.12 / 01:55 13:26:29
Bike 179.8k 01:22:31 07:49:01 853 757 188 28.43 / 02:06 14:49:01
Cycle 00:00:53 07:49:56 854 758 188 28.39 / 02:06 14:49:56

T2 00:15:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:42 08:05:39 1420 1153 261 - / - 15:05:39

Run 06:11:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:31:02 08:36:43 1274 1035 237 7.72 / 07:45 15:36:43
Run 12k 01:06:29 09:43:14 1324 1067 242 7.37 / 08:07 16:43:14
Run 14k 00:15:37 09:58:52 1337 1082 246 7.42 / 08:05 16:58:52
Run 18k 00:40:22 10:39:16 1350 1092 252 7.03 / 08:31 17:39:16
Run 26k 01:09:06 11:48:23 1339 1085 250 7 / 08:33 18:48:23
Run 28k 00:15:32 12:03:57 1335 1084 247 7.05 / 08:30 19:03:57
Run 32k 00:41:02 12:45:01 1333 1084 247 6.87 / 08:43 19:45:01
Run 40k 01:13:16 13:58:18 1321 1074 246 6.8 / 08:48 20:58:18
Spotter 00:17:03 14:15:22 1330 1079 248 6.79 / 08:49 21:15:22
Run 00:02:06 14:17:30 1329 1079 248 6.8 / 08:48 21:17:30