10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Stef BOSCIA (#793)
Finished
GUN TIME:  12:00:33
Place
458  OF 1503
Male
395  OF 1220
40-44
87  OF 263

Swim 01:19:13 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:58 00:39:58 912 783 166 2.85 / 21:02 07:39:58
Swim 00:39:13 01:19:13 791 682 138 2.87 / 20:50 08:19:13

T1 00:05:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:49 01:25:03 502 427 88 - / - 08:25:03

Cycle 05:50:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:49:08 02:14:12 482 448 99 41.51 / 01:26 09:14:12
Bike 60k 01:03:19 03:17:33 443 411 93 32 / 01:52 10:17:33
Bike 94k 00:47:30 04:05:05 428 394 85 35.24 / 01:42 11:05:05
Bike 120k 01:09:10 05:14:16 458 422 90 31.41 / 01:54 12:14:16
Bike 154k 00:48:36 06:02:54 454 415 91 33.25 / 01:48 13:02:54
Bike 179.8k 01:12:22 07:15:17 459 419 91 30.8 / 01:56 14:15:17
Cycle 00:00:44 07:16:02 458 418 90 30.77 / 01:56 14:16:02

T2 00:03:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:48 07:19:52 254 216 41 - / - 14:19:52

Run 04:40:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:17 07:43:11 459 395 85 10.3 / 05:49 14:43:11
Run 12k 00:46:28 08:29:40 389 329 67 10.31 / 05:48 15:29:40
Run 14k 00:11:23 08:41:04 374 316 64 10.34 / 05:47 15:41:04
Run 18k 00:27:53 09:08:59 361 296 63 9.89 / 06:03 16:08:59
Run 26k 00:54:20 10:03:20 414 333 72 9.54 / 06:17 17:03:20
Run 28k 00:12:27 10:15:49 405 322 71 9.54 / 06:16 17:15:49
Run 32k 00:33:05 10:48:55 444 355 76 9.18 / 06:31 17:48:55
Run 40k 00:56:36 11:45:32 473 380 85 9.03 / 06:38 18:45:32
Spotter 00:13:04 11:58:38 485 388 89 9.01 / 06:39 18:58:38
Run 00:01:52 12:00:31 485 389 90 9.02 / 06:39 19:00:31