10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Lodi CRONJE (#821)
Finished
GUN TIME:  15:02:37
Place
1326  OF 1503
Male
1087  OF 1220
40-44
237  OF 263

Swim 01:14:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:25 00:37:25 661 578 111 3.04 / 19:41 07:37:25
Swim 00:36:58 01:14:25 548 481 90 3.06 / 19:35 08:14:25

T1 00:11:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:50 01:26:16 1326 1085 232 - / - 08:26:16

Cycle 06:33:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:54:12 02:20:29 1024 901 188 37.63 / 01:35 09:20:29
Bike 60k 01:09:05 03:29:35 943 839 174 29.19 / 02:03 10:29:35
Bike 94k 00:52:41 04:22:17 938 832 172 32.04 / 01:52 11:22:17
Bike 120k 01:13:54 05:36:13 919 812 173 28.8 / 02:04 12:36:13
Bike 154k 00:57:47 06:34:02 966 847 182 30.02 / 01:59 13:34:02
Bike 179.8k 01:24:39 07:58:42 1008 876 185 27.49 / 02:10 14:58:42
Cycle 00:01:02 07:59:45 1011 879 186 27.44 / 02:11 14:59:45

T2 00:10:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:52 08:10:39 1261 1021 216 - / - 15:10:39

Run 06:51:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:15 08:39:55 1145 938 200 8.2 / 07:18 15:39:55
Run 12k 01:09:32 09:49:29 1350 1090 238 7.28 / 08:14 16:49:29
Run 14k 00:16:26 10:05:57 1360 1101 239 7.28 / 08:14 17:05:57
Run 18k 00:43:24 10:49:23 1398 1133 246 6.8 / 08:49 17:49:23
Run 26k 01:20:23 12:09:47 1425 1155 250 6.52 / 09:11 19:09:47
Run 28k 00:18:35 12:28:24 1427 1157 250 6.51 / 09:12 19:28:24
Run 32k 00:47:49 13:16:15 1437 1167 251 6.28 / 09:32 20:16:15
Run 40k 01:24:45 14:41:01 1432 1163 251 6.14 / 09:45 21:41:01
Spotter 00:18:43 14:59:45 1435 1166 252 6.14 / 09:45 21:59:45
Run 00:02:48 15:02:35 1435 1166 252 6.14 / 09:45 22:02:35