10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Slade FRANCIS (#855)
Finished
GUN TIME:  14:24:07
Place
1199  OF 1503
Male
996  OF 1220
40-44
222  OF 263

Swim 01:30:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:58 00:44:58 1280 1064 226 2.53 / 23:40 07:44:58
Swim 00:45:12 01:30:11 1212 1017 209 2.52 / 23:44 08:30:11

T1 00:10:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:18 01:40:31 1226 1006 213 - / - 08:40:31

Cycle 06:46:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 00:53:33 02:34:05 970 861 177 38.09 / 01:34 09:34:05
Bike 60k 01:11:54 03:46:01 1034 909 190 28.69 / 02:05 10:46:01
Bike 94k 00:51:38 04:37:40 968 851 178 31.84 / 01:53 11:37:40
Bike 120k 01:23:10 06:00:51 1112 960 202 27.65 / 02:10 13:00:51
Bike 154k 00:56:21 06:57:14 1094 944 198 29.17 / 02:03 13:57:14
Bike 179.8k 01:28:47 08:26:02 1138 978 210 26.6 / 02:15 15:26:02
Cycle 00:01:04 08:27:07 1139 979 210 26.56 / 02:15 15:27:07

T2 00:14:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:26 08:41:34 1399 1132 241 - / - 15:41:34

Run 05:42:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:25 09:09:01 982 818 174 8.74 / 06:51 16:09:01
Run 12k 00:56:47 10:05:49 986 800 176 8.54 / 07:01 17:05:49
Run 14k 00:13:20 10:19:11 973 788 174 8.6 / 06:58 17:19:11
Run 18k 00:36:17 10:55:29 1036 836 181 8.06 / 07:26 17:55:29
Run 26k 01:05:44 12:01:14 1066 856 188 7.81 / 07:40 19:01:14
Run 28k 00:15:28 12:16:44 1067 857 186 7.8 / 07:41 19:16:44
Run 32k 00:40:06 12:56:51 1115 901 195 7.52 / 07:58 19:56:51
Run 40k 01:11:33 14:08:26 1151 931 205 7.34 / 08:10 21:08:26
Spotter 00:13:31 14:21:58 1144 927 205 7.38 / 08:07 21:21:58
Run 00:02:06 14:24:05 1142 925 205 7.39 / 08:06 21:24:05