22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

James REID (#1005)
Finished
GUN TIME:  13:51:21
Place
710  OF 1385
Male
628  OF 1181
40-44
138  OF 246

Swim 01:37:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:45:38 00:45:38 831 724 144 2.49 / 24:01 07:45:38
Swim 00:51:29 01:37:09 902 785 156 2.34 / 25:34 08:37:09

T1 00:15:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:59 01:53:09 1311 1118 231 - / - 08:53:09

Cycle 07:11:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:22:02 03:15:13 942 856 186 24.86 / 02:24 10:15:13
Bike 60k 00:51:26 04:06:41 936 853 188 26.96 / 02:13 11:06:41
Bike 94k 01:30:42 05:37:24 830 760 174 25.15 / 02:23 12:37:24
Bike 120k 00:55:47 06:33:12 858 781 177 25.71 / 02:20 13:33:12
Bike179.8k 09:03:42 09:03:42 791 722 166 25.05 / 02:23 16:03:42
Cycle 00:01:00 09:04:43 794 724 167 25.02 / 02:23 16:04:43

T2 00:09:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:50 09:14:34 1093 925 200 - / - 16:14:34

Run 04:36:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:50 09:40:25 883 761 153 9.29 / 06:27 16:40:25
Run 9k 00:29:38 10:10:05 767 665 143 9.73 / 06:09 17:10:05
Run 14k 00:32:43 10:42:49 796 682 146 9.52 / 06:18 17:42:49
Run 18k 00:25:39 11:08:29 657 564 121 9.48 / 06:19 18:08:29
Run 23k 00:35:57 11:44:27 724 621 134 9.2 / 06:30 18:44:27
Run 28k 00:31:13 12:15:42 628 538 116 9.27 / 06:28 19:15:42
Run 32k 00:27:56 12:43:40 553 470 101 9.18 / 06:32 19:43:40
Run 37k 00:33:58 13:17:39 538 455 99 9.13 / 06:34 20:17:39
Spotter 00:32:13 13:49:54 521 443 97 9.13 / 06:34 20:49:54
Run 00:01:24 13:51:19 520 442 97 9.14 / 06:33 20:51:19