Ironman South Africa (2012)
Ricardo ROSARIO (#1008)
Finished
GUN TIME:
13:18:40
Place
537
OF
1385
Male
479
OF
1181
40-44
113
OF
246
Swim 01:39:20 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:27 | 00:47:27 | 1001 | 863 | 175 | 2.4 / 24:58 | 07:47:27 |
| Swim | 00:51:52 | 01:39:20 | 949 | 823 | 163 | 2.29 / 26:08 | 08:39:20 |
T1 00:12:50 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:50 | 01:52:11 | 1197 | 1024 | 214 | - / - | 08:52:11 |
Cycle 06:42:48 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:14:57 | 03:07:09 | 559 | 514 | 122 | 27.21 / 02:12 | 10:07:09 |
| Bike 60k | 00:47:05 | 03:54:16 | 520 | 481 | 112 | 29.49 / 02:02 | 10:54:16 |
| Bike 94k | 01:24:55 | 05:19:13 | 471 | 434 | 103 | 27.24 / 02:12 | 12:19:13 |
| Bike 120k | 00:50:26 | 06:09:41 | 470 | 433 | 110 | 27.96 / 02:08 | 13:09:41 |
| Bike179.8k | 08:34:11 | 08:34:11 | 462 | 423 | 103 | 26.83 / 02:14 | 15:34:11 |
| Cycle | 00:00:48 | 08:35:01 | 462 | 423 | 104 | 26.81 / 02:14 | 15:35:01 |
T2 00:11:45 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:45 | 08:46:48 | 1211 | 1029 | 217 | - / - | 15:46:48 |
Run 04:31:49 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:36 | 09:09:25 | 395 | 352 | 69 | 10.61 / 05:39 | 16:09:25 |
| Run 9k | 00:26:23 | 09:35:49 | 326 | 291 | 56 | 11.01 / 05:26 | 16:35:49 |
| Run 14k | 00:27:52 | 10:03:42 | 318 | 278 | 51 | 10.92 / 05:29 | 17:03:42 |
| Run 18k | 00:25:17 | 10:29:01 | 303 | 266 | 51 | 10.56 / 05:40 | 17:29:01 |
| Run 23k | 00:30:06 | 10:59:08 | 317 | 275 | 55 | 10.42 / 05:45 | 17:59:08 |
| Run 28k | 00:33:51 | 11:33:01 | 360 | 306 | 66 | 10.1 / 05:56 | 18:33:01 |
| Run 32k | 00:28:33 | 12:01:35 | 357 | 304 | 68 | 9.85 / 06:05 | 19:01:35 |
| Run 37k | 00:34:45 | 12:36:21 | 379 | 322 | 70 | 9.67 / 06:12 | 19:36:21 |
| Spotter | 00:40:39 | 13:17:02 | 474 | 403 | 88 | 9.3 / 06:26 | 20:17:02 |
| Run | 00:01:35 | 13:18:38 | 473 | 402 | 88 | 9.31 / 06:26 | 20:18:38 |
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