22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Etienne ROUX (#1011)
Finished
GUN TIME:  12:36:21
Place
348  OF 1385
Male
315  OF 1181
40-44
70  OF 246

Swim 01:27:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:56 00:41:56 514 456 96 2.71 / 22:04 07:41:56
Swim 00:45:33 01:27:31 529 468 99 2.6 / 23:02 08:27:31

T1 00:06:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:12 01:33:45 383 331 69 - / - 08:33:45

Cycle 06:40:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:07:45 02:41:31 173 162 39 30.1 / 01:59 09:41:31
Bike 60k 00:45:34 03:27:07 216 200 49 31.76 / 01:53 10:27:07
Bike 94k 01:25:39 04:52:48 326 301 76 28.33 / 02:07 11:52:48
Bike 120k 00:48:59 05:41:48 338 313 81 29.02 / 02:04 12:41:48
Bike179.8k 08:13:32 08:13:32 445 408 100 26.98 / 02:13 15:13:32
Cycle 00:00:55 08:14:28 446 409 101 26.95 / 02:13 15:14:28

T2 00:06:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:39 08:21:09 685 588 131 - / - 15:21:09

Run 04:15:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:09 08:42:20 197 175 35 11.33 / 05:17 15:42:20
Run 9k 00:24:58 09:07:19 176 155 30 11.7 / 05:07 16:07:19
Run 14k 00:28:14 09:35:34 226 200 35 11.28 / 05:18 16:35:34
Run 18k 00:25:09 10:00:45 230 204 36 10.84 / 05:31 17:00:45
Run 23k 00:30:23 10:31:09 269 231 45 10.61 / 05:39 17:31:09
Run 28k 00:30:35 11:01:46 266 229 43 10.46 / 05:44 18:01:46
Run 32k 00:30:07 11:31:55 288 245 50 10.06 / 05:57 18:31:55
Run 37k 00:32:30 12:04:26 309 264 58 9.94 / 06:02 19:04:26
Spotter 00:30:22 12:34:49 297 253 58 9.91 / 06:03 19:34:49
Run 00:01:28 12:36:19 297 253 58 9.92 / 06:02 19:36:19