Ironman South Africa (2012)
Dawie SENEKAL (#1022)
Finished
GUN TIME:
14:07:34
Place
786
OF
1385
Male
692
OF
1181
40-44
156
OF
246
Swim 01:18:28 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:36 | 00:38:36 | 239 | 212 | 47 | 2.95 / 20:19 | 07:38:36 |
| Swim | 00:39:50 | 01:18:28 | 214 | 188 | 42 | 2.9 / 20:39 | 08:18:28 |
T1 00:12:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:46 | 01:31:16 | 1190 | 1019 | 212 | - / - | 08:31:16 |
Cycle 06:44:08 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:12:59 | 02:44:16 | 439 | 409 | 98 | 27.95 / 02:08 | 09:44:16 |
| Bike 60k | 00:51:07 | 03:35:24 | 609 | 562 | 132 | 29 / 02:04 | 10:35:24 |
| Bike 94k | 01:25:59 | 05:01:24 | 534 | 492 | 116 | 26.84 / 02:14 | 12:01:24 |
| Bike 120k | 00:50:19 | 05:51:45 | 518 | 478 | 115 | 27.64 / 02:10 | 12:51:45 |
| Bike179.8k | 08:14:25 | 08:14:25 | 474 | 434 | 108 | 26.76 / 02:14 | 15:14:25 |
| Cycle | 00:00:58 | 08:15:25 | 476 | 436 | 110 | 26.72 / 02:14 | 15:15:25 |
T2 00:06:25 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 08:21:51 | 657 | 563 | 124 | - / - | 15:21:51 |
Run 05:45:39 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:31:05 | 08:52:57 | 1266 | 1080 | 223 | 7.71 / 07:46 | 15:52:57 |
| Run 9k | 00:29:37 | 09:22:35 | 1062 | 909 | 194 | 8.89 / 06:44 | 16:22:35 |
| Run 14k | 00:31:46 | 09:54:23 | 953 | 814 | 175 | 9.07 / 06:36 | 16:54:23 |
| Run 18k | 00:32:50 | 10:27:15 | 968 | 823 | 178 | 8.61 / 06:57 | 17:27:15 |
| Run 23k | 00:38:21 | 11:05:38 | 989 | 835 | 182 | 8.42 / 07:07 | 18:05:38 |
| Run 28k | 00:40:14 | 11:45:53 | 995 | 841 | 181 | 8.23 / 07:17 | 18:45:53 |
| Run 32k | 00:38:15 | 12:24:10 | 1022 | 865 | 185 | 7.92 / 07:34 | 19:24:10 |
| Run 37k | 00:48:20 | 13:12:32 | 1087 | 921 | 195 | 7.63 / 07:51 | 20:12:32 |
| Spotter | 00:52:31 | 14:05:04 | 1164 | 985 | 203 | 7.32 / 08:11 | 21:05:04 |
| Run | 00:02:26 | 14:07:32 | 1171 | 991 | 204 | 7.32 / 08:11 | 21:07:32 |
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