Ironman South Africa (2012)
Richard SIEBERT (#1025)
Finished
GUN TIME:
13:40:24
Place
648
OF
1385
Male
574
OF
1181
40-44
127
OF
246
Swim 01:54:18 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:52:26 | 00:52:26 | 1208 | 1035 | 218 | 2.17 / 27:36 | 07:52:26 |
| Swim | 01:01:50 | 01:54:18 | 1240 | 1060 | 222 | 1.99 / 30:04 | 08:54:18 |
T1 00:07:15 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:15 | 02:01:34 | 557 | 486 | 95 | - / - | 09:01:34 |
Cycle 06:11:13 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:11:00 | 03:12:35 | 323 | 298 | 71 | 28.73 / 02:05 | 10:12:35 |
| Bike 60k | 00:41:26 | 03:54:03 | 192 | 178 | 41 | 32 / 01:52 | 10:54:03 |
| Bike 94k | 01:19:11 | 05:13:15 | 209 | 193 | 51 | 29.42 / 02:02 | 12:13:15 |
| Bike 120k | 00:46:36 | 05:59:52 | 209 | 192 | 49 | 30.21 / 01:59 | 12:59:52 |
| Bike179.8k | 08:11:35 | 08:11:35 | 196 | 177 | 44 | 29.15 / 02:03 | 15:11:35 |
| Cycle | 00:01:12 | 08:12:48 | 200 | 181 | 45 | 29.09 / 02:03 | 15:12:48 |
T2 00:05:13 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:13 | 08:18:03 | 455 | 394 | 86 | - / - | 15:18:03 |
Run 05:22:18 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:10 | 08:45:14 | 1041 | 899 | 184 | 8.83 / 06:47 | 15:45:14 |
| Run 9k | 00:29:23 | 09:14:38 | 833 | 716 | 150 | 9.54 / 06:17 | 16:14:38 |
| Run 14k | 00:33:49 | 09:48:28 | 877 | 751 | 162 | 9.29 / 06:27 | 16:48:28 |
| Run 18k | 00:30:14 | 10:18:43 | 864 | 736 | 159 | 8.95 / 06:42 | 17:18:43 |
| Run 23k | 00:35:46 | 10:54:30 | 860 | 733 | 160 | 8.82 / 06:48 | 17:54:30 |
| Run 28k | 00:42:25 | 11:36:56 | 924 | 781 | 168 | 8.44 / 07:06 | 18:36:56 |
| Run 32k | 00:38:18 | 12:15:16 | 972 | 819 | 174 | 8.09 / 07:24 | 19:15:16 |
| Run 37k | 00:42:04 | 12:57:21 | 984 | 832 | 177 | 7.94 / 07:32 | 19:57:21 |
| Spotter | 00:41:09 | 13:38:31 | 979 | 831 | 177 | 7.84 / 07:38 | 20:38:31 |
| Run | 00:01:49 | 13:40:22 | 977 | 829 | 178 | 7.85 / 07:38 | 20:40:22 |
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