22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

William DAY (#105)
Finished
GUN TIME:  14:41:56
Place
953  OF 1385
Male
832  OF 1181
25-29
93  OF 133

Swim 01:43:40 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:50:11 00:50:11 1134 972 116 2.27 / 26:24 07:50:11
Swim 00:53:29 01:43:40 1052 907 113 2.19 / 27:16 08:43:40

T1 00:08:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:43 01:52:24 771 667 78 - / - 08:52:24

Cycle 07:51:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:29:46 03:22:12 1211 1053 123 22.72 / 02:38 10:22:12
Bike 60k 00:53:13 04:15:27 1195 1043 119 25.17 / 02:23 11:15:27
Bike 94k 01:43:12 05:58:41 1171 1025 120 22.9 / 02:37 12:58:41
Bike 120k 00:56:11 06:54:53 1159 1017 116 23.8 / 02:31 13:54:53
Bike179.8k 09:42:59 09:42:59 1194 1041 116 22.92 / 02:37 16:42:59
Cycle 00:01:00 09:44:00 1195 1042 116 22.9 / 02:37 16:44:00

T2 00:07:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:10 09:51:12 780 669 68 - / - 16:51:12

Run 04:50:41 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:04 10:18:17 1031 891 106 8.86 / 06:46 17:18:17
Run 9k 00:31:32 10:49:50 961 827 97 9.21 / 06:30 17:49:50
Run 14k 00:30:24 11:20:16 827 710 77 9.43 / 06:21 18:20:16
Run 18k 00:29:34 11:49:51 812 698 76 9.1 / 06:35 18:49:51
Run 23k 00:33:40 12:23:33 789 674 74 9.05 / 06:37 19:23:33
Run 28k 00:35:35 12:59:09 773 658 71 8.93 / 06:42 19:59:09
Run 32k 00:31:26 13:30:36 745 635 69 8.75 / 06:51 20:30:36
Run 37k 00:34:14 14:04:52 699 592 64 8.75 / 06:51 21:04:52
Spotter 00:35:13 14:40:07 697 589 64 8.7 / 06:53 21:40:07
Run 00:01:46 14:41:54 693 585 65 8.71 / 06:53 21:41:54