22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Roddy VAN BREDA (#1052)
Finished
GUN TIME:  12:21:26
Place
287  OF 1385
Male
259  OF 1181
40-44
58  OF 246

Swim 01:10:48 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:34 00:34:34 77 69 11 3.29 / 18:12 07:34:34
Swim 00:36:12 01:10:48 75 66 11 3.21 / 18:38 08:10:48

T1 00:06:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:42 01:17:31 461 399 80 - / - 08:17:31

Cycle 06:44:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:11:07 02:28:39 330 305 75 28.68 / 02:05 09:28:39
Bike 60k 00:45:22 03:14:03 325 301 73 30.89 / 01:56 10:14:03
Bike 94k 01:19:18 04:33:22 276 255 65 28.8 / 02:04 11:33:22
Bike 120k 00:56:45 05:30:09 398 366 89 28.5 / 02:06 12:30:09
Bike179.8k 08:00:41 08:00:41 475 435 109 26.76 / 02:14 15:00:41
Cycle 00:00:58 08:01:40 475 435 109 26.72 / 02:14 15:01:40

T2 00:07:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:08 08:08:50 772 662 148 - / - 15:08:50

Run 04:12:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:21:59 08:30:51 294 260 51 10.9 / 05:29 15:30:51
Run 9k 00:26:40 08:57:32 310 277 55 11.09 / 05:24 15:57:32
Run 14k 00:28:59 09:26:32 345 300 60 10.81 / 05:32 16:26:32
Run 18k 00:26:07 09:52:41 352 307 63 10.4 / 05:46 16:52:41
Run 23k 00:31:16 10:23:58 386 333 71 10.21 / 05:52 17:23:58
Run 28k 00:31:14 10:55:14 364 310 68 10.09 / 05:56 17:55:14
Run 32k 00:27:51 11:23:07 346 296 65 9.88 / 06:04 18:23:07
Run 37k 00:28:30 11:51:38 303 259 57 9.96 / 06:01 18:51:38
Spotter 00:28:12 12:19:52 278 240 54 10.01 / 05:59 19:19:52
Run 00:01:31 12:21:24 276 238 54 10.02 / 05:59 19:21:24