Ironman South Africa (2012)
Donald WEIR (#1076)
Finished
GUN TIME:
12:31:34
Place
332
OF
1385
Male
300
OF
1181
40-44
67
OF
246
Swim 01:27:24 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:17 | 00:43:17 | 604 | 534 | 116 | 2.63 / 22:47 | 07:43:17 |
| Swim | 00:44:05 | 01:27:24 | 527 | 466 | 98 | 2.6 / 23:00 | 08:27:24 |
T1 00:07:39 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:39 | 01:35:04 | 613 | 534 | 109 | - / - | 08:35:04 |
Cycle 06:16:27 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:11:00 | 02:46:06 | 324 | 299 | 72 | 28.72 / 02:05 | 09:46:06 |
| Bike 60k | 00:44:21 | 03:30:28 | 284 | 264 | 64 | 31.19 / 01:55 | 10:30:28 |
| Bike 94k | 01:18:54 | 04:49:24 | 249 | 229 | 57 | 29.02 / 02:04 | 11:49:24 |
| Bike 120k | 00:49:11 | 05:38:37 | 286 | 263 | 67 | 29.56 / 02:01 | 12:38:37 |
| Bike179.8k | 07:50:46 | 07:50:46 | 235 | 213 | 53 | 28.71 / 02:05 | 14:50:46 |
| Cycle | 00:00:45 | 07:51:33 | 235 | 213 | 53 | 28.68 / 02:05 | 14:51:33 |
T2 00:04:51 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:51 | 07:56:25 | 378 | 323 | 67 | - / - | 14:56:25 |
Run 04:35:05 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:54 | 08:20:21 | 574 | 501 | 102 | 10.03 / 05:58 | 15:20:21 |
| Run 9k | 00:27:52 | 08:48:14 | 513 | 449 | 92 | 10.42 / 05:45 | 15:48:14 |
| Run 14k | 00:29:22 | 09:17:38 | 492 | 430 | 92 | 10.34 / 05:47 | 16:17:38 |
| Run 18k | 00:26:39 | 09:44:18 | 474 | 407 | 89 | 10.01 / 05:59 | 16:44:18 |
| Run 23k | 00:30:09 | 10:14:28 | 440 | 379 | 81 | 9.99 / 06:00 | 17:14:28 |
| Run 28k | 00:31:49 | 10:46:18 | 426 | 365 | 79 | 9.89 / 06:03 | 17:46:18 |
| Run 32k | 00:30:39 | 11:16:59 | 429 | 365 | 79 | 9.57 / 06:16 | 18:16:59 |
| Run 37k | 00:35:06 | 11:52:07 | 454 | 387 | 87 | 9.41 / 06:22 | 18:52:07 |
| Spotter | 00:37:22 | 12:29:30 | 500 | 426 | 93 | 9.2 / 06:31 | 19:29:30 |
| Run | 00:02:00 | 12:31:32 | 504 | 429 | 93 | 9.2 / 06:31 | 19:31:32 |
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