22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Stephen AHLSCHLAGER (#1089)
Finished
GUN TIME:  15:17:49
Place
1103  OF 1385
Male
950  OF 1181
45-49
115  OF 154

Swim 01:56:40 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:57:41 00:57:41 1314 1125 147 1.97 / 30:21 07:57:41
Swim 00:58:57 01:56:40 1257 1075 136 1.95 / 30:42 08:56:40

T1 00:10:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:54 02:07:35 1054 905 111 - / - 09:07:35

Cycle 07:33:43 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:32:48 03:40:25 1288 1109 145 21.98 / 02:43 10:40:25
Bike 60k 00:53:18 04:33:46 1246 1082 137 24.63 / 02:26 11:33:46
Bike 94k 01:42:15 06:16:01 1196 1043 132 22.7 / 02:38 13:16:01
Bike 120k 00:54:16 07:10:19 1161 1018 128 23.78 / 02:31 14:10:19
Bike179.8k 09:40:19 09:40:19 1008 900 115 23.82 / 02:31 16:40:19
Cycle 00:00:59 09:41:19 1008 900 115 23.8 / 02:31 16:41:19

T2 00:08:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:30 09:49:51 974 826 101 - / - 16:49:51

Run 05:27:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:47 10:17:40 1099 946 111 8.63 / 06:56 17:17:40
Run 9k 00:32:53 10:50:34 1061 908 106 8.89 / 06:44 17:50:34
Run 14k 00:35:34 11:26:09 1060 906 106 8.72 / 06:52 18:26:09
Run 18k 00:32:02 11:58:12 1031 874 101 8.41 / 07:07 18:58:12
Run 23k 00:39:14 12:37:27 1053 889 105 8.23 / 07:17 19:37:27
Run 28k 00:43:36 13:21:05 1099 929 109 7.95 / 07:32 20:21:05
Run 32k 00:39:29 14:00:35 1110 939 114 7.65 / 07:50 21:00:35
Run 37k 00:38:37 14:39:13 1075 910 110 7.67 / 07:49 21:39:13
Spotter 00:36:27 15:15:42 1029 871 107 7.71 / 07:46 22:15:42
Run 00:02:03 15:17:47 1031 873 107 7.72 / 07:46 22:17:47