22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Roy BRENNON (#1101)
Finished
GUN TIME:  14:32:20
Place
913  OF 1385
Male
799  OF 1181
45-49
96  OF 154

Swim 01:51:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:52:41 00:52:41 1224 1049 131 2.16 / 27:43 07:52:41
Swim 00:59:02 01:51:44 1197 1024 129 2.04 / 29:24 08:51:44

T1 00:15:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:39 02:07:25 1304 1111 146 - / - 09:07:25

Cycle 06:20:30 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:06:08 03:13:34 111 101 10 30.84 / 01:56 10:13:34
Bike 60k 00:41:15 03:54:51 94 84 7 33.51 / 01:47 10:54:51
Bike 94k 01:23:23 05:18:15 197 181 24 29.55 / 02:01 12:18:15
Bike 120k 00:51:30 06:09:47 265 242 32 29.7 / 02:01 13:09:47
Bike179.8k 08:27:03 08:27:03 261 239 31 28.41 / 02:06 15:27:03
Cycle 00:00:52 08:27:56 262 240 31 28.38 / 02:06 15:27:56

T2 00:13:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:51 08:41:48 1295 1105 143 - / - 15:41:48

Run 05:50:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:15 09:09:05 1049 907 105 8.8 / 06:48 16:09:05
Run 9k 00:32:14 09:41:20 1008 862 100 9.07 / 06:36 16:41:20
Run 14k 00:39:57 10:21:19 1144 972 113 8.44 / 07:06 17:21:19
Run 18k 00:36:33 10:57:53 1191 1010 120 7.93 / 07:33 17:57:53
Run 23k 00:42:22 11:40:17 1205 1022 126 7.73 / 07:45 18:40:17
Run 28k 00:42:03 12:22:21 1197 1016 124 7.61 / 07:52 19:22:21
Run 32k 00:39:05 13:01:28 1197 1014 125 7.39 / 08:06 20:01:28
Run 37k 00:43:46 13:45:15 1200 1015 127 7.31 / 08:12 20:45:15
Spotter 00:45:00 14:30:17 1203 1018 128 7.21 / 08:18 21:30:17
Run 00:02:00 14:32:18 1206 1021 129 7.22 / 08:18 21:32:18