Ironman South Africa (2012)
Roy BRENNON (#1101)
Finished
GUN TIME:
14:32:20
Place
913
OF
1385
Male
799
OF
1181
45-49
96
OF
154
Swim 01:51:44 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:52:41 | 00:52:41 | 1224 | 1049 | 131 | 2.16 / 27:43 | 07:52:41 |
| Swim | 00:59:02 | 01:51:44 | 1197 | 1024 | 129 | 2.04 / 29:24 | 08:51:44 |
T1 00:15:39 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:39 | 02:07:25 | 1304 | 1111 | 146 | - / - | 09:07:25 |
Cycle 06:20:30 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:06:08 | 03:13:34 | 111 | 101 | 10 | 30.84 / 01:56 | 10:13:34 |
| Bike 60k | 00:41:15 | 03:54:51 | 94 | 84 | 7 | 33.51 / 01:47 | 10:54:51 |
| Bike 94k | 01:23:23 | 05:18:15 | 197 | 181 | 24 | 29.55 / 02:01 | 12:18:15 |
| Bike 120k | 00:51:30 | 06:09:47 | 265 | 242 | 32 | 29.7 / 02:01 | 13:09:47 |
| Bike179.8k | 08:27:03 | 08:27:03 | 261 | 239 | 31 | 28.41 / 02:06 | 15:27:03 |
| Cycle | 00:00:52 | 08:27:56 | 262 | 240 | 31 | 28.38 / 02:06 | 15:27:56 |
T2 00:13:51 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:51 | 08:41:48 | 1295 | 1105 | 143 | - / - | 15:41:48 |
Run 05:50:28 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:15 | 09:09:05 | 1049 | 907 | 105 | 8.8 / 06:48 | 16:09:05 |
| Run 9k | 00:32:14 | 09:41:20 | 1008 | 862 | 100 | 9.07 / 06:36 | 16:41:20 |
| Run 14k | 00:39:57 | 10:21:19 | 1144 | 972 | 113 | 8.44 / 07:06 | 17:21:19 |
| Run 18k | 00:36:33 | 10:57:53 | 1191 | 1010 | 120 | 7.93 / 07:33 | 17:57:53 |
| Run 23k | 00:42:22 | 11:40:17 | 1205 | 1022 | 126 | 7.73 / 07:45 | 18:40:17 |
| Run 28k | 00:42:03 | 12:22:21 | 1197 | 1016 | 124 | 7.61 / 07:52 | 19:22:21 |
| Run 32k | 00:39:05 | 13:01:28 | 1197 | 1014 | 125 | 7.39 / 08:06 | 20:01:28 |
| Run 37k | 00:43:46 | 13:45:15 | 1200 | 1015 | 127 | 7.31 / 08:12 | 20:45:15 |
| Spotter | 00:45:00 | 14:30:17 | 1203 | 1018 | 128 | 7.21 / 08:18 | 21:30:17 |
| Run | 00:02:00 | 14:32:18 | 1206 | 1021 | 129 | 7.22 / 08:18 | 21:32:18 |
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