22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Martin Croucamp (#1116)
Finished
GUN TIME:  15:10:02
Place
1075  OF 1385
Male
929  OF 1181
45-49
113  OF 154

Swim 01:52:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:52:33 00:52:33 1212 1039 128 2.16 / 27:39 07:52:33
Swim 01:00:04 01:52:39 1211 1036 131 2.02 / 29:38 08:52:39

T1 00:06:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:46 01:59:26 471 406 44 - / - 08:59:26

Cycle 07:14:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:23:00 03:22:28 977 883 110 24.57 / 02:26 10:22:28
Bike 60k 00:50:21 04:12:50 933 851 102 26.98 / 02:13 11:12:50
Bike 94k 01:33:28 05:46:20 878 800 100 24.85 / 02:24 12:46:20
Bike 120k 00:51:02 06:37:23 830 757 97 25.9 / 02:18 13:37:23
Bike179.8k 09:12:39 09:12:39 820 748 95 24.9 / 02:24 16:12:39
Cycle 00:00:56 09:13:36 820 748 95 24.87 / 02:24 16:13:36

T2 00:07:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:10 09:20:48 782 671 77 - / - 16:20:48

Run 05:49:11 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:03 09:49:52 1183 1013 123 8.25 / 07:15 16:49:52
Run 9k 00:35:22 10:25:16 1200 1027 122 8.37 / 07:09 17:25:16
Run 14k 00:39:20 11:04:37 1232 1049 128 8.09 / 07:24 18:04:37
Run 18k 00:34:41 11:39:19 1224 1039 129 7.79 / 07:41 18:39:19
Run 23k 00:41:54 12:21:14 1220 1036 128 7.64 / 07:50 19:21:14
Run 28k 00:43:01 13:04:17 1218 1032 130 7.51 / 07:58 20:04:17
Run 32k 00:37:50 13:42:09 1206 1021 127 7.34 / 08:09 20:42:09
Run 37k 00:42:21 14:24:32 1201 1016 128 7.3 / 08:12 21:24:32
Spotter 00:43:14 15:07:47 1195 1012 125 7.24 / 08:16 22:07:47
Run 00:02:12 15:10:00 1196 1013 125 7.25 / 08:16 22:10:00