22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Chris DYASON (#1125)
Finished
GUN TIME:  14:42:25
Place
958  OF 1385
Male
837  OF 1181
45-49
100  OF 154

Swim 01:49:32 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:53:07 00:53:07 1230 1055 132 2.14 / 27:57 07:53:07
Swim 00:56:24 01:49:32 1154 989 120 2.08 / 28:49 08:49:32

T1 00:09:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:28 01:59:02 891 768 96 - / - 08:59:02

Cycle 08:11:14 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34k 01:34:01 03:33:04 1301 1121 149 21.69 / 02:45 10:33:04
Bike 60k 00:57:28 04:30:33 1321 1137 148 23.76 / 02:31 11:30:33
Bike 94k 01:51:59 06:22:33 1316 1129 149 21.4 / 02:48 13:22:33
Bike 120k 00:57:46 07:20:21 1311 1128 148 22.4 / 02:40 14:20:21
Bike179.8k 10:09:30 10:09:30 1310 1126 146 21.99 / 02:43 17:09:30
Cycle 00:00:45 10:10:17 1309 1125 146 21.98 / 02:43 17:10:17

T2 00:08:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:02 10:18:20 916 775 96 - / - 17:18:20

Run 04:24:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:23 10:42:45 667 584 71 9.83 / 06:05 17:42:45
Run 9k 00:29:58 11:12:44 681 593 70 9.92 / 06:02 18:12:44
Run 14k 00:31:04 11:43:50 673 581 72 9.82 / 06:06 18:43:50
Run 18k 00:27:05 12:10:57 611 528 62 9.59 / 06:15 19:10:57
Run 23k 00:31:02 12:42:00 566 487 58 9.6 / 06:14 19:42:00
Run 28k 00:32:11 13:14:12 519 444 53 9.55 / 06:16 20:14:12
Run 32k 00:27:35 13:41:48 467 400 47 9.43 / 06:21 20:41:48
Run 37k 00:29:49 14:11:39 431 368 46 9.51 / 06:18 21:11:39
Spotter 00:29:23 14:41:03 391 331 40 9.56 / 06:16 21:41:03
Run 00:01:18 14:42:23 390 330 40 9.59 / 06:15 21:42:23