Ironman South Africa (2012)
Lindsay GEACH (#1139)
Finished
GUN TIME:
16:43:20
Place
1370
OF
1385
Male
1168
OF
1181
45-49
154
OF
154
Swim 01:37:04 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:02 | 00:46:02 | 871 | 761 | 94 | 2.47 / 24:13 | 07:46:02 |
| Swim | 00:51:02 | 01:37:04 | 897 | 780 | 98 | 2.34 / 25:32 | 08:37:04 |
T1 00:15:44 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:44 | 01:52:49 | 1305 | 1112 | 147 | - / - | 08:52:49 |
Cycle 07:46:26 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:23:03 | 03:15:54 | 981 | 884 | 111 | 24.55 / 02:26 | 10:15:54 |
| Bike 60k | 00:53:04 | 04:08:59 | 1015 | 915 | 113 | 26.44 / 02:16 | 11:08:59 |
| Bike 94k | 01:40:41 | 05:49:41 | 1031 | 921 | 117 | 23.81 / 02:31 | 12:49:41 |
| Bike 120k | 01:00:30 | 06:50:12 | 1093 | 965 | 121 | 24.21 / 02:28 | 13:50:12 |
| Bike179.8k | 09:38:04 | 09:38:04 | 1128 | 990 | 125 | 23.18 / 02:35 | 16:38:04 |
| Cycle | 00:01:11 | 09:39:16 | 1131 | 992 | 125 | 23.15 / 02:35 | 16:39:16 |
T2 00:14:12 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:12 | 09:53:29 | 1310 | 1118 | 145 | - / - | 16:53:29 |
Run 06:49:47 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:34:50 | 10:28:21 | 1353 | 1152 | 149 | 6.88 / 08:42 | 17:28:21 |
| Run 9k | 00:42:27 | 11:10:49 | 1363 | 1161 | 151 | 6.98 / 08:35 | 18:10:49 |
| Run 14k | 00:42:24 | 11:53:15 | 1359 | 1158 | 150 | 7.01 / 08:33 | 18:53:15 |
| Run 18k | 00:41:29 | 12:34:45 | 1361 | 1160 | 151 | 6.69 / 08:57 | 19:34:45 |
| Run 23k | 00:46:51 | 13:21:37 | 1360 | 1158 | 150 | 6.63 / 09:02 | 20:21:37 |
| Run 28k | 00:50:51 | 14:12:29 | 1366 | 1165 | 153 | 6.48 / 09:14 | 21:12:29 |
| Run 32k | 00:44:12 | 14:56:43 | 1367 | 1166 | 153 | 6.33 / 09:28 | 21:56:43 |
| Run 37k | 00:51:31 | 15:48:15 | 1367 | 1166 | 153 | 6.25 / 09:35 | 22:48:15 |
| Run | 16:43:18 | 16:43:18 | 1370 | 1169 | 153 | 6.17 / 09:42 | 23:43:18 |
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