22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ryan EICHSTADT (#114)
Finished
GUN TIME:  10:45:34
Place
59  OF 1385
Male
48  OF 1181
25-29
3  OF 133

Swim 01:19:03 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:46 00:37:46 213 186 24 3.01 / 19:53 07:37:46
Swim 00:41:15 01:19:03 229 202 27 2.88 / 20:48 08:19:03

T1 00:03:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:31 01:22:36 77 60 9 - / - 08:22:36

Cycle 05:56:16 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:07:22 02:30:00 157 146 9 30.27 / 01:58 09:30:00
Bike 60k 00:41:29 03:11:30 120 109 7 33.05 / 01:48 10:11:30
Bike 94k 01:14:37 04:26:09 118 107 7 30.72 / 01:57 11:26:09
Bike 120k 00:44:40 05:10:51 123 111 7 31.54 / 01:54 12:10:51
Bike 154k 01:23:32 06:34:24 126 114 7 29.63 / 02:01 13:34:24
Bike179.8k 00:43:45 07:18:11 119 107 7 30.34 / 01:58 14:18:11
Cycle 00:00:41 07:18:53 119 107 7 30.31 / 01:58 14:18:53

T2 00:03:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:09 07:22:04 105 88 6 - / - 14:22:04

Run 03:23:27 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:18:36 07:40:41 37 32 3 12.9 / 04:39 14:40:41
Run 9k 00:22:14 08:02:56 43 37 2 13.21 / 04:32 15:02:56
Run 14k 00:22:18 08:25:15 34 30 2 13.29 / 04:30 15:25:15
Run 18k 00:20:52 08:46:08 34 30 2 12.84 / 04:40 15:46:08
Run 23k 00:23:28 09:09:38 33 29 2 12.83 / 04:40 16:09:38
Run 28k 00:24:30 09:34:09 33 28 2 12.71 / 04:43 16:34:09
Run 32k 00:22:32 09:56:43 36 30 2 12.41 / 04:49 16:56:43
Run 37k 00:24:08 10:20:53 32 26 2 12.41 / 04:49 17:20:53
Spotter 00:23:30 10:44:24 31 26 2 12.42 / 04:49 17:44:24
Run 00:01:06 10:45:32 30 26 2 12.44 / 04:49 17:45:32